4. Gratitude, The Sneaky Bitch.

5. Fuck Your Resolutions.

You were born to be successful, so why do we set ourselves up for failure with the old way of planning resolutions and goals in life? Learn how to activate your wants and desires into actionable steps. || Connect with Us || ◦ Instagram [https://www.instagram.com/ownyourshit__/] ◦ Youtube [https://www.youtube.com/channel/UCA_4MSNwDcfBatSIYDustCw] ◦ Twitter [https://twitter.com/ownyourshit__] ◦ Tik Tok  [https://www.tiktok.com/@ownyourshit__?] || Abundance for All || ◦ $10 worth of Bitcoin with Gemini [https://gemini.com/share/zarlxk9h9] 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by VirgoZilla Beatz - Enchantment - https://thmatc.co/?l=D278E502 ◦ Music by VirgoZilla Beatz - Vibrations  - https://thmatc.co/?l=EB89DAD7 ◦ Music by VirgoZilla Beatz - Sky - https://thmatc.co/?l=4A5B9DE9 ◦ Music by VirgoZilla Beatz - Sunshine - https://thmatc.co/?l=E8B96A4D ◦ Music by VirgoZilla Beatz - Thrive - https://thmatc.co/?l=EBDB5205 ◦ Music by VirgoZilla Beatz - Red Light Special  - https://thmatc.co/?l=4714084B || Sources + Resources for ya || ◦ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5854216/

4. Gratitude, The Sneaky Bitch.

Learn to practice life changing brain surgery on yourself and others - not an exaggeration - and take your gratitude practice to a whole new  level. || Connect with Us || ◦ Instagram [https://www.instagram.com/ownyourshit__/] ◦ Youtube [https://www.youtube.com/channel/UCA_4MSNwDcfBatSIYDustCw] ◦ Twitter [https://twitter.com/ownyourshit__] ◦ Tik Tok  [https://www.tiktok.com/@ownyourshit__?] || Abundance for All || ◦ $10 worth of Bitcoin with Gemini [https://gemini.com/share/zarlxk9h9] 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by Citrus Avenue - Orange Roughy - https://thmatc.co/?l=06C46167  ◦ Music by ystr - Gentle Downpour - https://thmatc.co/?l=FF6BFA67  ◦ Music by ystr - Floating - https://thmatc.co/?l=4C2A8A3C  ◦ Music by Clueless Kit - reasons - https://thmatc.co/?l=25238E34  ◦ Music by Clueless Kit - Paradise - https://thmatc.co/?l=4BE5D422 || Sources + Resources for ya || ◦ https://www.youtube.com/watch?v=KVjfFN89qvQ ◦ https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01491/full ◦ https://www.sciencedirect.com/science/article/pii/S088915912100177X?via%3Dihub

3. Dude, Settle Down.

For the moments we forget to breathe... || Connect with Us || ◦ Instagram [https://www.instagram.com/ownyourshit__/] ◦ Youtube [https://www.youtube.com/channel/UCA_4MSNwDcfBatSIYDustCw] ◦ Twitter [https://twitter.com/ownyourshit__] ◦ Tik Tok  [https://www.tiktok.com/@ownyourshit__?] || Abundance for All || ◦ $10 worth of Bitcoin with Gemini [https://gemini.com/share/zarlxk9h9] 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by Goosetaf - Paddle Out - https://thmatc.co/?l=99823FB4

2. It is What it is.

Accept your power and break out of the smallness of your own mind. || Connect with Us || ◦ Instagram [https://www.instagram.com/ownyourshit__/] ◦ Youtube [https://www.youtube.com/channel/UCA_4MSNwDcfBatSIYDustCw] ◦ Twitter [https://twitter.com/ownyourshit__] ◦ Tik Tok  [https://www.tiktok.com/@ownyourshit__?] || Abundance for All || ◦ $10 worth of Bitcoin with Gemini [https://gemini.com/share/zarlxk9h9] 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by Bmyshadow - Kokoro - https://thmatc.co/?l=82DD32DD ◦ Music by Bmyshadow - Lost In Thought - https://thmatc.co/?l=9E70AE7B  ◦ Music by Bmyshadow - Dreamy Loop - https://thmatc.co/?l=EA6BE

1. A 4 Minute Pause

Give yourself 4 minutes. Whatever is happening in your life right now, let go of it and allow yourself to breathe. || Connect with Us || ◦ Instagram [https://www.instagram.com/ownyourshit__/] ◦ Youtube [https://www.youtube.com/channel/UCA_4MSNwDcfBatSIYDustCw] ◦ Twitter [https://twitter.com/ownyourshit__] ◦ Tik Tok  [https://www.tiktok.com/@ownyourshit__?] || Abundance for All || ◦ $10 worth of Bitcoin with Gemini [https://gemini.com/share/zarlxk9h9] 👻 ||  Creative folks who helped make this possible || ◦ Reverse by Uniq | https://soundcloud.com/uniqofficial/Music promoted by https://www.chosic.com/free-music/all/Attribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/ ◦ Music by Ryan Little - Stranger - https://thmatc.co/?l=D5831453 ◦ Music by Ryan Little - Holy Water - https://thmatc.co/?l=A30B71E3