Healing by Reconnecting with Nature Through Paddling with Jessica Meinhofer | 13

2025 Girl Paddlers Recap | 16

The 2025 season has come to an end. Join BobbieAnne and Sonya as they recap the greatest moments of the podcast and impressive highlights from the Girl Paddlers community! Cheers to a successful year. We look forward to paddling with you again in 2026. Be the first to know about our new launch: https://girl-paddlers.kit.com/memberwaitlist Check out Nikki Bettis' journey with her 7 kids down the Mississippi River: https://knsiradio.com/2025/11/25/single-mom-and-seven-kids-complete-2350-mile-mississippi-river-canoe-journey/ Follow Girl Paddlers on Facebook [https://www.facebook.com/girlpaddlers], Instagram [https://www.instagram.com/girlpaddlers/], Threads [https://www.threads.com/@girlpaddlers], and YouTube [https://www.youtube.com/@GirlPaddlers] Join our FREE Girl Paddlers Facebook community [https://www.facebook.com/groups/girlpaddlers] Sign up for the newsletter [https://girlpaddlers.com/newsletters_emails/] for updates on future episodes

Why Paddling is for All Body Types with Offshore Paddle Co | 15

Best friends and co-founders of Offshore Paddle Co, Jessica + Amanda, join us for an episode on body positivity. Yes, paddling IS for all body types. Whether you're recovering from an illness, working towards weight loss, or simply struggling with insecurity, this conversation with the girls will help encourage you to start your own journey on the water and know you're not in it alone. Follow all of their adventures here: Offshore Paddle Co TikTok [https://www.tiktok.com/@offshorepaddleco?_r=1&_t=ZP-916sKFpJAgJ] Offshore Paddle Co Instagram [https://www.instagram.com/offshorepaddleco/] www.offshorepaddleco.com [http://www.offshorepaddleco.com/] Follow Girl Paddlers on Facebook [https://www.facebook.com/girlpaddlers], Instagram [https://www.instagram.com/girlpaddlers/], Threads [https://www.threads.com/@girlpaddlers], and YouTube [https://www.youtube.com/@GirlPaddlers] Join our FREE Girl Paddlers Facebook community [https://www.facebook.com/groups/girlpaddlers] Sign up for the newsletter [https://girlpaddlers.com/newsletters_emails/] for updates on future episodes

Our Favorite Products This Season | 14

Looking for the best paddling products to gift this holiday season? Here are our top choices, selected by our team based on what we personally used this year. Our favorite products listed in order mentioned during the episode: * Stream2Sea: [https://stream2sea.com/GIRLPADDLERS] Use code GIRLPADDLERS for 10% off * FloatSUP: [https://www.floatsup.com/discount/GirlPaddlers10?redirect=%2Fcollections%2Ffrontpage] Use code GIRLPADDLERS10 for 10% off * 3 Moms Organics [https://alnk.to/4Xycs7W] - TickWise  * Yakgrips Kayak [https://amzn.to/3VH9SRL] - Yakgrips SUP [https://amzn.to/47I4XXQ] * Oru Kayak [https://amzn.to/3VnmpJJ] * Bombora Belted PFD [https://amzn.to/4nG2ZvY] * Blue Storm Lifejacket [https://amzn.to/469EgKp] * SUPmates Straps: [https://www.etsy.com/shop/SUPmates] Use code GIRLPADDLERS15 for 15% off * Shop all things Girl Paddlers at https://shop.girlpaddlers.com/ [https://shop.girlpaddlers.com/] * Girl Paddlers affiliates tab: https://girlpaddlers.com/partners/ [https://girlpaddlers.com/partners/] * Girl Paddlers Amazon Store [https://www.amazon.com/shop/girlpaddlers?ref_=cm_sw_r_cp_ud_aipsfshop_869GV8W8JP9Z3AMPWEPT] Interested in being a sponsor? Email us at info@girlpaddlers.com Follow Girl Paddlers on Facebook [https://www.facebook.com/girlpaddlers], Instagram [https://www.instagram.com/girlpaddlers/], Threads [https://www.threads.com/@girlpaddlers], and YouTube [https://www.youtube.com/@GirlPaddlers] Join our FREE Girl Paddlers Facebook community [https://www.facebook.com/groups/girlpaddlers] Sign up for the newsletter [https://girlpaddlers.com/newsletters_emails/] for updates on future episodes

Healing by Reconnecting with Nature Through Paddling with Jessica Meinhofer | 13

After a battle with cancer during the COVID pandemic, Jessica was looking for a way to reconnect with nature and find peace again.  Paddling has been a key aspect of her healing journey, and she has turned that passion into a blog, Walk and Paddle. She now collaborates with tourism boards and the Florida Springs Council to encourage people to get outside, explore the Florida springs, and see that paddling isn’t just for athletes—it’s for everyone. Resources from Jessica: * The Florida State Park Activity Book [https://walkandpaddle.com/florida-state-park-activity-book/] * Freebie vault with checklists and coloring sheets [https://walkandpaddle.com/free/] * Paddling with Mobility Needs [https://walkandpaddle.com/paddling-with-mobility-needs-tips-gear-and-encouragement/] Find Jessica on Instagram [https://www.instagram.com/walkandpaddle/] Follow Girl Paddlers on Facebook [https://www.facebook.com/girlpaddlers], Instagram [https://www.instagram.com/girlpaddlers/], Threads [https://www.threads.com/@girlpaddlers], and YouTube [https://www.youtube.com/@GirlPaddlers] Join our FREE Girl Paddlers Facebook community [https://www.facebook.com/groups/girlpaddlers] Sign up for the newsletter [https://girlpaddlers.com/newsletters_emails/] for updates on future episodes

Maintenance Tips: Extend The Life of Your Paddle Gear | 12

Sadly, for many of us, paddle season is coming to an end, and it's time to prepare your vessel and gear for storage. Save these maintenance tips to extend the life of your gear and keep it all looking great for years to come. For storage solutions, visit StoreYourBoard [https://alnk.to/6bXuxcw] for all the items we discussed in this episode. For a quick review, this blog post will help you with your checklist: Maintenance Tips: Extend The Life Of Your Paddle Gear [https://girlpaddlers.com/maintenance-tips-extend-the-life-of-your-paddle-gear/] Follow Girl Paddlers on Facebook [https://www.facebook.com/girlpaddlers], Instagram [https://www.instagram.com/girlpaddlers/], Threads [https://www.threads.com/@girlpaddlers], and YouTube [https://www.youtube.com/@GirlPaddlers] Join our FREE Girl Paddlers Facebook community [https://www.facebook.com/groups/girlpaddlers] Sign up for the newsletter [https://girlpaddlers.com/newsletters_emails/] for updates on future episodes