25. How to spot a narcissist - we talk about our personal experiences and then go then learn more…..

28. Society and Gender Expectations - we comment on the gender wars on podcasts & their expectations

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload weekly all our episodes are free on Spotify & Apple! TIMESTAMP 02:29 - Pregnancy update 10:00 - Hot topics 21:47 - Main topic 22:59 - What is society and Gender expectations? 23:37 - Historical factors in gender roles 42:00 - High value woman 51:00 - Religious expectations 53:26 - Generational Approaches 01:00 - Final thoughts

27. Effective communication - 4 major communication styles, in professional and personal tips and…

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload weekly all our episodes are free on Spotify & Apple! TIMESTAMP 01:37 - Pregnancy update 08:54 - Follow us on instagram for daily news! 09:18 - Topic introduction: Effective Communication 11:35 - 1. Assertive Communication 25:58 - 2. Passive Communication 30:56 - 3. Non Verbal Communication 42:55 - 4. Aggressive Communication 53:53 - 5. Our tips on affective communication 01:03 - Closing thoughts and tips

26. Millennial mid life crisis - tired living through one time life events? Let’s talk about it!

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload weekly all our episodes are free on Spotify & Apple! TIMESTAMP 04:19 - Pregnancy update 12:29 - Mega Hot Topics: Mey gala, King Charles coronation & 2023 budget and rental crisis 56:56 - Ad Break: Follow us on instagram! 57:19 - Main Topic: Millennial mid life crisis 57:35 - Millennial mid life crisis explained 59:21 - Why is the Millennial Mid Life crisis different to previous generations 01:01 - Factors that contribute to the mid life crisis 01:06 - Delayed milestones 01:26 - How social media affected millennials 01:29 - Millennial identity crisis

25. How to spot a narcissist - we talk about our personal experiences and then go then learn more…..

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload every Tuesdays all our episodes are free on Spotify & Apple! TIMESTAMP How to spot a Narcissist and how to deal with them 01:13 pregnancy update 09:13 Instagram ad 09:30 tea sessions 42:14 main topic: how to spot a narcissist and how to deal with them 42:21 what is NPD 49:33 The traits of a narcissist 01:08 how to deal with a narcissist 01:20 final thoughts

24. The rise and fall of the kardashian - we used to love them now we can’t stand them, they have fallen from grace and now as a society we just don’t care anymore! Let’s talk about it

Follow us on INSTAGRAM! Follow us on Spotify & hit the bell 🔔 for notifications Be the first to know when a new episode drops! https://www.instagram.com/parksessionspodcast SOCIAL MEDIA https://www.instagram.com/parksessionspodcast https://www.tiktok.com/@parksessionspodcast SCHEDULE We upload every Tuesdays all our episodes are free on Spotify & Apple!