What are the Basics of Well-Being?

What can we learn from Mother Earth

In this episode, Bodhi and Ollie talk about the insights that we can find from being in nature. Tune in and take a pause to join us in exploring our relationship to the earth and it's wisdom!

Apologies

In this episode, Bodhi and Ollie exchange opinions on when and how we should apologize. Tune in and take a pause to join us in exploring the complexity of our apologies!

What are the Basics of Well-Being?

In today's episode, Bodhi and Ollie share their thoughts on what the baseline for well-being is. Tune in and take a pause to join us in defining our own basics for well-being!

Nurturing our Inner Child

In this episode, Bodhi and Ollie talk about the complexity of responsibly expressing our inner child. Tune in and take a pause to join us in encouraging a more playful, wonder-filled attitude to permeate our day-to-day experience.

Working with the Ego

In this Episode of Pause to Know, Bodhi and Ollie question how we can live mindfully with our ego. Tune in and take a pause to join us in investigating our ego and finding ways we can work compassionately with it.