Peachy Point Podcast

Figure out your sweet spot for how much sleep you need have a good night time routine set what time you want to wake up and work backwords to set a bed time drink 1/2 your body weight in ounces use a water bottle you like and keep it by you as a reminder move your body get out in nature figure out what type of excersise you like and do that try new dishes whether you think you like it or not buy foods with one ingredient make it at home tailor your food to exactly what you like eat what you like just swap the ingredients to a healthier option stay on the outside of the grocery store WEEKLY CHALLENGE apply one of these to your daily life and share it on social to inspire others to live healthier too! #PeachyPointChallengeAccepted Follow on instagram for all things peachy @peachypointpodcast

In todays episode I open up about my toxic relationship and being cheated on, while giving advice on how to know if someone is cheating. I also share how to know if it is over, how to try to save your relationship before it is too late, how to move on one it's over, and how to leave a toxic relationship behind. WEEKLY CHALLENGE Practice forgiviness. Forgive one thing that has happened to you. This could be an action that happened towards or to you or something hurtful said to you. Anything that is causing bitterness in your heart. #PeachyPointChallengeAccepted @peachypointpodcast

In todays episode I give advice on how to make a long distance relationship run a little smoother and make the time go by faster, how to navigate dating your best friend, what to do if your loved ones don't like your partner, how to be with someone with different faith / political views as you, and things to think about when dating someone older. WEEKLY CHALLENGE Have a vulnerable honest conversation with someone important in your life. #PeachyPointChallengeAccepted @peachypointpodcast

In todays episode I share what makes sex healthy and how to have good sex. I dive into all things dating, meeting the right people, how to get a date and go on a date and so much more.   WEEKLY CHALLENGE :  Envision your ideal sex life (in detail from how often, with who etc.) + Educate yourself on what brings you pleasure.  #PeachyPointChallengeAccepted Instagram : @PeachyPointPodcast

In todays episode I share my relationship stories and how I met my current boyfriend. I share my main four Cs to apply to every relationship and I give some advice on gaining trust. I dive into everything that makes up a good relationship and explain why it is important. Finally I share my boyfriends opinon and give excersises you can do to get the communication going with your partner.' WEEKLY CHALLENGE : Randomly tell your partner why you love them or why you are thankful for them in a short message for 7 days in a row. Single ladies : do the same thing for yourself or a friend. #PeachyPointChallengeAccepted Instagram : @PeachyPointPodcast