"Why Sitting Is as Dangerous as Smoking" - Dr.Amy Norman uncovers the risks of being sedentary

Redundancy Changed Everything: How This Couple Built A Real Estate Empire From The Ground Up

Welcome to the Peppermint i.T Sip n SolveWhat happens when the life you planned suddenly disappears? In this powerful conversation, Colin and Rebecca Lee share the moment everything changed — when Colin lost his executive corporate role and was forced to rethink the future. With mortgages, uncertainty, and no clear roadmap, the couple took a leap of faith and launched Inspire Realty from scratch. What followed is a story of resilience, risk, and partnership. From navigating pressure as a married couple in business to building a brand that has helped hundreds of property investors and earned more than 80 industry awards, their journey reveals the mindset behind long-term success. This episode dives into ambition, adversity, and the power of combining strengths to build something bigger than either could alone.Subscribe, like, comment, and share to support the podcast!Get in touch with Colin for all your real estate needsWebsite - https://inspirerealty.com/Instagram - https://www.instagram.com/inspirerealtyaustraliaLinkedIn - https://www.instagram.com/colinleeinspire/Follow Colin Instagram - / colinleeinspire Peppermint iT is a technology company in Sydney. We specialise in everything that helps you run the backend of your office efficiently. Check out our website for further details: https://www.itlady.com.au

The Hidden Foundation of Successful Couples

Welcome to the Peppermint i.T Sip 'n Solve In this powerful conversation, Ben and Jani open up about building a thriving coaching business while navigating marriage, pressure, parenting, and personal growth. They share how shared values became their foundation, why belief in people drives their success, and the hard truths about working with your spouse. From managing the mental load to seeking counselling and playing to each other’s strengths, this episode is raw, honest, and inspiring for couples in business. Subscribe, like, comment, and share to support the podcast and join the conversation! Follow Ben and Jani's businessInstagram - / wlcw.aust Website - healthe.wlcw.com.au Peppermint iT is a technology company in Sydney. We specialise in everything that helps you run the backend of your office efficiently. Check out our website for further details: peppermint-it.au

"Why Sitting Is as Dangerous as Smoking" - Dr.Amy Norman uncovers the risks of being sedentary

Welcome to the Peppermint i.T Sip 'n Solve Podcast! In this episode, Louise Ridlen sits down with Dr. Amy Norman to explore her background as a chiropractor, the hidden dangers of a sedentary lifestyle, and why prolonged sitting can be as harmful as habits like smoking. Dr. Norman breaks down the science behind movement, posture, and spinal health, while also sharing how she supports women through pregnancy and overall wellness. This conversation highlights the importance of mobility, preventative care, and empowering women to take control of their health at every stage of life. Whether you’re expecting, working long hours at a desk, or simply looking to improve your well being, this episode is packed with practical insight and expert guidance. If this conversation helped shift your perspective on health, like the video, share it with someone who spends long hours sitting, subscribe for more Sip ’n Solve conversations, and comment below with one wellness habit you’re committing to today Dr.Amy Norman's Details LinkedIn - https://www.linkedin.com/in/amy-norman-792827a8/?originalSubdomain=auInstagram - https://www.instagram.com/dramynorman/ Website - https://www.dramynorman.com.au/ Peppermint iT is a technology company in Sydney. We specialise in everything that helps you run the backend of your office efficiently. Check out our website for further details: https://www.itlady.com.au

Turning Pain into Purpose, Reggie Ridlen’s Mission to Help Brain & Spine Patients

Welcome to The Peppermint i.T Sip 'N Solve Podcast. In this powerful episode, Louise Ridlen sits down with her son, neuroscientist Reggie Ridlen, to explore how his own neurological challenges led him into the world of brain and spine health. Reggie shares how personal experience shaped his passion for neuroscience and why he believes the industry needs serious change. They dive into the flaws within current treatment systems and Reggie’s mission to help people heal, recover, and truly understand their brains. This is an inspiring conversation about turning adversity into purpose and using science to create real impact. Don’t forget to like, comment, and subscribe for more meaningful conversations. Reggie Ridlen's details LinkedIn - https://www.linkedin.com/in/reggie-ri... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0hucURMYXVpX0NnR2t5WnhqOHl2b2ZMbnZ3Z3xBQ3Jtc0tram5NcFNsWjZOaEYwdzRMNGFjelpqWXZRSms3aFcxUkExWHpIWGd1QVNudHhlNnpteXdzRmx2QllER0hjT0xCTVhsSjI2WkNrM0lmVGNTdVdTUEp0TDJTbUhlX2VGSlZuZXIwVThQZjMxXy0wVGNYWQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Freggie-ridlen%2F%3ForiginalSubdomain%3Dau&v=J_szWhc9-tI] Instagram -   / reggie_ridlen   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW15aVc0MWYtUTQ3b29fNFg5cXdsX0hPRWhKQXxBQ3Jtc0ttclBGd1NtdHRGTkhLZjNzRURJZUhoSkRkNlZIc2pOcGNwVkR3V1JJcVdPUVZoTHc2UGpONGxPZk96MWtDWXl2YzJmVmVkT3ZkZldvNVdzQ2lGYVQ5OHk0aDdMT3k2VHNkMURfSEg5M1BsYmdheldlVQ&q=https%3A%2F%2Fwww.instagram.com%2Freggie_ridlen%2F&v=J_szWhc9-tI] Peppermint iT is a technology company in Sydney. We specialise in everything that helps you run the backend of your office efficiently. Check out our website for further details: https://www.itlady.com.au [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjFZVnV5NnZRS2FWNW01MG4xRDVJQU44TjN2Z3xBQ3Jtc0tsYmwwV2I2djNRTjduaE5fSkU5ZjhNUG5Iel9EdXpoMzVieHhVR1lJTmUzSDJ3SGZNTnl4dW9ydHI3N0ZlMWNtV2VGZkdfYjVVQTZlREpqakJnQWtudk51Z1FmZnZRQlFQSmRqSTBSbTRvVG01bm1Lcw&q=https%3A%2F%2Fwww.itlady.com.au%2F&v=J_szWhc9-tI]

How To Become A Photographer With The Award Winning Rory Forbes

Welcome To The Peppermint i.T Sip 'N Solve Podcast Louise Ridlen sits down with award-winning photographer Rory Forbes to explore his journey from discovering his passion for photography to turning it into a thriving career. Rory shares how his intrinsic eye for detail helps him capture powerful stories through his lens and how he’s using photography to help others elevate their personal brands. He opens up about his dream of one day taking over from David Attenborough, his favorite locations around the world to shoot, and the techniques that have made his work stand out. With practical advice for aspiring photographers, Rory also shares his top tips for building a strong portfolio, standing out creatively, and staying inspired in a competitive industry. Don’t forget to like, comment, and subscribe for more inspiring and creative conversations every week. Rory's Socials Instagram - https://www.instagram.com/focusonforbes_media/ Website - https://www.focusonforbesmedia.com/ LinkedIn - https://www.linkedin.com/in/roryforbes-lange/ Facebook - https://www.facebook.com/focusonforbes/ Peppermint iT is a technology company in Sydney. We specialise in everything that helps you run the backend of your office efficiently. Check out our website for further details: https://www.itlady.com.au#ThePeppermintiTPodcast #LouiseRidlen #RoryForbes #photography