Triggers and Coping

The Relaunch: Little by Little

Phoenix Vibe is back — after a season of refining — and this relaunch episode sets the tone for what’s next: moving from the shattering of trauma to the tempering of a warrior. We’re diving into why healing isn’t a sprint, but a daily reclamation of your identity—little by little. I’m sharing what’s changed, what this season will focus on, and why “rising” isn’t just a cute phrase… it’s a decision. Expect real talk, faith-rooted encouragement, and practical tools that help survivors, soft hearts, and strong women breathe again. New episodes are on the way — and you’re invited to rise with us.

Flame and Favor: Romans 8:28-31

In this episode, Stephanie explores the powerful promise of Romans 8:28-31, unpacking what it means that God works all things together for good for those who love Him. Through personal stories, reflections, and spiritual insight, she guides listeners to understand God’s favor, His unshakable love, and how challenges in life can be transformed into purpose and blessing. Tune in to ignite your faith and embrace the favor that God has for your life.

Triggers and Coping

In this insightful episode, Stephanie Fuller (Family Nurse Practitioner) and co-host Deidre Ricketts (Licensed Clinical Social Worker) discuss emotional triggers and practical coping strategies for navigating life’s challenges. They explore how to recognize triggers, manage intense emotions, and build resilience, offering guidance for anyone seeking healthier ways to respond to stress, past trauma, or difficult situations. This episode is filled with actionable tools, professional insight, and encouragement for reclaiming peace and emotional balance.

Flame & Favor: Isaiah 61:3

In this episode, Stephanie reflects on the promise of Isaiah 61:3 and how God can transform seasons of mourning into joy and beauty. She shares how this verse guided her through shame, guilt, fear, and lonely nights, offering comfort and hope when life felt heavy. Through personal stories and spiritual insight, Stephanie encourages listeners to embrace God’s healing, restoration, and favor, reminding them that even in the darkest times, He can turn ashes into a crown of beauty.

Breaking The Silence: Kristina Coleman’s Journey Through Domestic Violence

In this deeply moving episode, Stephanie Fuller (Family Nurse Practitioner) and co-host Deidre Ricketts (Licensed Clinical Social Worker) sit down with Kristina Coleman, Vice President of Child Advocacy and Mental Health Programs at Safe Horizon, as she shares her personal journey through domestic violence. Kristina opens up about the challenges, pain, and resilience she experienced, offering a powerful testimony of survival and hope. This episode is a must-listen for anyone seeking inspiration, understanding, and encouragement in the face of abuse.