29. Grounding, Boundaries & Co-Creation with Holly King

30. Empowered Manifestation: Balancing Life's Energies with Jessica Tellian

Manifestation, Tapping, and the 69 Balance: Masculine + Feminine Energy with Jessica Tellian Emily Gornick welcomes Jessica Tellian to PJ’s and Prosecco to talk about manifestation, balancing masculine structure with feminine flow, and the power of EFT tapping. * Jessica shares how she created The Tapping School after noticing a gap in the industry: certifications that don’t deeply teach tapping with practice and feedback, and she describes receiving the idea in the shower, waiting a year to act due to fear, then building a 75-page manual and launching anyway. * They discuss aligned action, modeling instead of “reinventing the wheel,” taking ownership rather than blaming astrology or spirit guides, and using AI as supportive “masculine” while trusting intuition. * Jessica and Emily swap manifestation stories, emphasize gratitude and life’s polarity, and reflect on intentionally “making space” to manifest a partner. Jessica Tellian is a Business Coach, Manifestation Expert, and the CEO of The Tapping School, home to the #1 EFT Tapping Certification. She helps women show up powerfully on/off camera, build magnetic personal brands, and turn their content into followers, views, and serious money. Blending EFT tapping, emotional mastery and nervous system work with real business & life strategy, Jessica teaches her clients how to stop hiding, own their voice, and become the obvious choice in their industry. Her work focuses on getting women out of overthinking and into execution that actually converts. She is the founder of The Manifestation Academy, host of the A Stronger You podcast, and has been featured on Fox 7, Best Holistic Life Magazine, and more. Jessica has worked with celebrities and billionaires, and has built a global audience of over 90,000 followers, generating more than 39 million views across her platforms. Known for her bold, no-BS approach, Jessica teaches that if you want more… you don’t need to do more, you need to become the woman people can’t ignore. Find Jessica on IG @jessica.tellian [https://www.instagram.com/jessica.tellian/]and TikTok @jessicatellian [https://www.tiktok.com/@jessicatellian] And check out her amazing website www.astrongeryou.com [http://www.astrongeryou.com] And as always don’t forget to rate/review the podcast and then head over to IG @iamemilygornick [https://www.instagram.com/iamemilygornick/] or TikTok @iamemilygornick [https://www.tiktok.com/@iamemilygornick] and let me know your big take aways or what you’re manifesting https://www.instagram.com/iamemilygornick/plus see latest ways to work with me to tap into your magic and reprogram you mindset once and for all!

29. Grounding, Boundaries & Co-Creation with Holly King

🚀 Ready to step into your magic and expand your spiritual horizons? This week's episode of PJ's and Prosecco Enily welcomes in the incredible Holly King, sharing wisdom on grounding, leadership, and the power of saying YES to community! 1. They discuss how community and retreats in Sedona and Mount Shasta catalyzed major shifts and offered sustainable practices, plus the power of saying yes even when uncomfortable, especially for introverts. 2. Holly shares practical grounding tools like visualizing roots, engaging the five senses, and using intention with crystals, and explains integrating spirituality at work through mindfulness sessions, intention-setting, and authentic leadership with appropriate boundaries. 3. The conversation also covers fear requiring action, communicating expectations, avoiding emotional bypassing, people-pleasing patterns, and building healthier boundaries. Dr. Holly King is on a mission to help service-based professionals, healers, and leaders who give endlessly to others finally reclaim their energy and joy. Drawing on over two decades of leadership in education, her expertise in organizational change, and her deep training in energetic and spiritual practices, Holly offers a powerful, integrative approach to living and leading. She understands the unique challenges of those who work in service to others—whether in business, healing, or leadership roles—who often find themselves depleted, burned out, or disconnected from their own needs. Through her coaching, speaking, and programs, Holly blends practical self-leadership tools with energy work and nature’s seasonal rhythms to help clients restore balance and agency in their lives. Her signature method invites people to move beyond “pushing through” and instead co-create lives of alignment with the Universe—where work feels sustainable, relationships are nurtured, and personal well-being is no longer sacrificed. Clients describe her work as equal parts grounded and magical, offering simple, repeatable practices that open the door to clarity, calm, and empowered living. When she’s not guiding others through transformation, Holly can be found with her cats, Mercury and Orion, diving into a mystery novel, or bringing a touch of Disney magic and cosplay creativity into everyday life. Find Holly on IG @HollyKingEd [https://www.instagram.com/hollykinged/] Make sure to grab her FREE energy mapping www.empowerededucators.com/map [http://www.empowerededucators.com/map]. And check out her amazing membership www.empowerededucators.com/soul [http://www.empowerededucators.com/soul] And as always don’t forget to rate/review the podcast and then head over to IG and let me know your big take aways or what you’re manifesting @iamemilygornick [https://www.instagram.com/iamemilygornick/] https://www.instagram.com/iamemilygornick/plus see latest ways to work with me to tap into your magic and reprogram you mindset once and for all!

28. Community, Career Confidence & Woo Rituals with Shannen Stewart

In todays' episode Emily Gornick hosts Shannen Stewart, founder and president of Heels and Handshakes. They discuss building community over competition, salary negotiation and transparency, and practical tools like keeping a “hype folder” to track wins and advocate for raises or stay grounded as a founder. They explore mindset shifts such as not adjusting the goal, only the timeline, and talk about energy, boundaries, and clearing spaces at events using sage or palo santo, which attendees described as creating a calm, positive vibe. Shannen shares gratitude practices, her NA lifestyle shift, and a woo ritual using cinnamon and a quarter, plus how she connects with her late mother through lights. Shannen Stewart is the Founder of Heels & Handshakes, a community-driven organization that connects entrepreneurs, women in business, and their allies through curated in-person events and digital experiences. With chapters in Nashville, Chicago, and Las Vegas, Heels & Handshakes provides members with access to industry leaders, mentorship, and meaningful opportunities for collaboration. Shannen founded Heels & Handshakes in 2013 after returning to her hometown of Nashville and missing the sense of community she experienced within the hospitality industry. Recognizing a gap in networking opportunities, she set out to create a space where women in the Greater Nashville workforce could build authentic, collaborative relationships that support both their personal and professional growth. Since its inception, Shannen has curated more than 240 events, building a trusted and recognizable brand. Her partnerships and collaborations include BetterHelp, Kendra Scott, TEDx, Classpass, Tiff’s Treats, Poppi, Shake shack, bringing thoughtful, high-impact experiences to the Heels & Handshakes community. Her work in hospitality has earned numerous accolades, including the 2023 Nashville Business Journal Women of Influence Award, the 2021 Nashville Lifestyles Women in Business Award, the 2019 Nashville Area Chamber of Commerce NELA Award for Hospitality & Tourism, the 2019 Meeting Professionals International Tennessee Chapter Supplier of the Year, and recognition as one of the 100 Leading Persons in Personal Services, Food, and Hospitality in 2018. Shannen also gives back to her community by volunteering with Nashville-based organizations Thistle Farms and the YWCA and serves on the TEDx Nashville Committee. If you’re in Chicago, join Heels and Handshakes Speed Networking event on March 25th! Chicago Speed networking [https://heelsandhandshakes.ticketspice.com/2026-speed-networking-chicago?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnvmVUt3zqIXzgV2pDUvOSGzDU8Ut8NAm8GUTjhtbb0jQ4Q8SDwUHomtW6OKY_aem_oV-3G28FAxMWjO_d23LWIA] Website: https://www.heelsandhandshakes.com [https://www.heelsandhandshakes.com/] IG: https://www.instagram.com/heelsandhandshakes_chi/ [https://www.instagram.com/heelsandhandshakes_chi/] Ready to dive deep into your Luxe Life? Then consider this your official invitation to join me inside The Luxe Codes - our signature program, your initiation into legacy level wealth. CLICK HERE [https://iamemilygornick.com/the-luxe-codes/] And as always don’t forget to rate/review the podcast and then head over to IG and let me know your big take aways or what you’re manifesting @iamemilygornick [https://www.instagram.com/iamemilygornick/] https://www.instagram.com/iamemilygornick/plus see latest ways to work with me to tap into your magic and reprogram you mindset once and for all!

27. Step Into Your Luxe Era: Wealth as Identity, Not Hustle

What if your next level isn’t about doing more… but becoming more? In this episode of PJ’s and Prosecco, host Emily Gornick explores what it really means to step into your Luxe era by embracing your spiritual gifts, raising your energetic standards, and shifting from hustle and scarcity into abundance and authenticity. Emily shares how tolerating “good enough” in money, relationships, and daily habits can keep you stuck, and why wealth is identity first, strategy second—requiring subconscious reprogramming and energetic alignment to truly hold more. She invites listeners to examine where they feel unsafe with wealth, where they’re shrinking to stay relatable, and whether they can receive without overgiving, then guides a visualization to embody the version of you who already lives the luxe life. Ready to step fully into Wealth now? Join me inside Your Luxe Era - our FREE Masterclass going down on 3/11 with bonus EFT tapping on 3/13. SIGN UP HERE [https://iamemilygornick.com/your-luxe-era-masterclass/] As always don’t forget to rate/review the podcast and then head over to IG and let me know your big take aways or what you’re manifesting @iamemilygornick [https://www.instagram.com/iamemilygornick/] https://www.instagram.com/iamemilygornick/plus see latest ways to work with me to tap into your magic and reprogram you mindset once and for all!

26. Embracing Spiritual Growth: Wendy's Journey from MS to Empowerment

In this episode of PJ's and Prosecco, host Emily Gonick talks with Wendy about her transformative journey living with Multiple Sclerosis (MS), from her initial symptoms at 15 to her diagnosis in her twenties. Wendy shares how she navigates life with chronic illness through the power of intuition, holistic healing, and strong personal boundaries. The conversation dives deep into Wendy's experiences with different mentors and retreats, her spiritual practices, and the importance of community support. Wendy emphasizes the significance of self-advocacy, embracing one's spiritual gifts, and the blend of Western medicine with holistic practices. Ready to be inspired? Tune in to the latest episode of PJ's and Prosecco with special guest Wendy, who shares her journey of empowerment, intuition, and overcoming the odds. Wendy is an international bestselling author, syndicated columnist, and founder of Hearts of Wellness, where she empowers women with Multiple Sclerosis + Chronic conditions to reclaim their power, peace, and possibilities through her Luminous Living philosophy. With more than three decades of lived experience with MS, Wendy has transformed her journey into a movement of clarity, connection, harmony, and vibrancy. Known for her warmth, humor, and holistic insight, she guides women out of survival mode and into sovereignty, reminding them that healing isn’t just possible, it’s luminous. Find Wendy on IG: @theempressofms [http://www.instagram.com/theempressofms] and be sure to check out her amazing free resource: Abundance Through the Body:Free Guided Experience [https://heartsofwellness.com/Flow] As always don’t forget to rate/review the podcast and then head over to IG and let me know your big take aways or what you’re manifesting @iamemilygornick [https://www.instagram.com/iamemilygornick/] https://www.instagram.com/iamemilygornick/plus see latest ways to work with me to tap into your magic and reprogram you mindset once and for all!