Plant Based On Fire

Vegan Fitness Myths Busted: Inside Bold Body Fitness ft. Amanda and Zachary

30 min · 21 de oct de 2024
portada del episodio Vegan Fitness Myths Busted: Inside Bold Body Fitness ft. Amanda and Zachary

Descripción

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌱🏋️ Today, Bryan interviews Amanda and Zachary, co-founders of Bold Body Fitness. Together, they discuss their fitness journeys, the challenges of building a plant-based business, and the myths surrounding vegan athletes. 💼💪 Amanda and Zachary share how their online coaching business empowers vegans to reach their fitness goals, offering customized workouts, nutrition coaching, and continuous accountability. ✨🤝 They also dive into the importance of community, consistency, and overcoming the motivation trap, proving that with the right mindset, anyone can thrive on a vegan diet. 🗣 In This Episode, We Cover: 00:00 Introduction to Bold Body Fitness 03:12 Starting the Business and Embracing Veganism 05:05 Nutrition Program and Vegan Athletes 09:04 Strategies for Growing the Business 12:03 In-Person vs. Online Coaching 16:48 Success Stories and Vegan Athletes 19:54 Motivation and Setting Goals 22:54 Fostering Community and Connection 25:04 Future Plans for Bold Body Fitness 27:54 Advice for Starting a Fitness Business 31:03 Favorite Exercises and Vegan Dishes ✅ Don't Forget To: Like and Subscribe for more inspiring interviews. Share this video with your network of change-makers. Comment below with your thoughts. 🔗 Useful Links: * Facebook: https://www.facebook.com/share/MmvknR5UbxmeJHrN/?mibextid=LQQJ4d [https://www.facebook.com/share/MmvknR5UbxmeJHrN/?mibextid=LQQJ4d]  * Instagram: https://www.instagram.com/boldbodyfitnessllc?igsh=Z3h5bXA4ejNsNHBj&utm_source=qr [https://www.instagram.com/boldbodyfitnessllc?igsh=Z3h5bXA4ejNsNHBj&utm_source=qr]  📲 Join the Plant-Based On Fire community and connect with us today: Instagram: https://www.instagram.com/pbofpodcast/ LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/ TikTok: https://www.tiktok.com/@pbofpodcast X (ex Twitter): https://twitter.com/pbofpodcast Looking to improve your health? Look no further! Sign up [https://plantpoweredpassport.com/] for the Plant Powered Passport today!

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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌱🏋️ Today, Bryan interviews Amanda and Zachary, co-founders of Bold Body Fitness. Together, they discuss their fitness journeys, the challenges of building a plant-based business, and the myths surrounding vegan athletes. 💼💪 Amanda and Zachary share how their online coaching business empowers vegans to reach their fitness goals, offering customized workouts, nutrition coaching, and continuous accountability. ✨🤝 They also dive into the importance of community, consistency, and overcoming the motivation trap, proving that with the right mindset, anyone can thrive on a vegan diet. 🗣 In This Episode, We Cover: 00:00 Introduction to Bold Body Fitness 03:12 Starting the Business and Embracing Veganism 05:05 Nutrition Program and Vegan Athletes 09:04 Strategies for Growing the Business 12:03 In-Person vs. Online Coaching 16:48 Success Stories and Vegan Athletes 19:54 Motivation and Setting Goals 22:54 Fostering Community and Connection 25:04 Future Plans for Bold Body Fitness 27:54 Advice for Starting a Fitness Business 31:03 Favorite Exercises and Vegan Dishes ✅ Don't Forget To: Like and Subscribe for more inspiring interviews. Share this video with your network of change-makers. Comment below with your thoughts. 🔗 Useful Links: * Facebook: https://www.facebook.com/share/MmvknR5UbxmeJHrN/?mibextid=LQQJ4d [https://www.facebook.com/share/MmvknR5UbxmeJHrN/?mibextid=LQQJ4d]  * Instagram: https://www.instagram.com/boldbodyfitnessllc?igsh=Z3h5bXA4ejNsNHBj&utm_source=qr [https://www.instagram.com/boldbodyfitnessllc?igsh=Z3h5bXA4ejNsNHBj&utm_source=qr]  📲 Join the Plant-Based On Fire community and connect with us today: Instagram: https://www.instagram.com/pbofpodcast/ LinkedIn: https://www.linkedin.com/showcase/pbofpodcast/ TikTok: https://www.tiktok.com/@pbofpodcast X (ex Twitter): https://twitter.com/pbofpodcast Looking to improve your health? Look no further! Sign up [https://plantpoweredpassport.com/] for the Plant Powered Passport today!

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