Episode 78: Relationship With Food

Episode 79: Self Care

Is is self care or selfishness? It takes one to know the other!

Episode 78: Relationship With Food

While doing a Spring Food Cleanse recently, I noticed my relationship with food needed some Spring cleaning, too! It's been an amazing transformation! What needs cleaning in your food sector?

Episode 77: Four Seasons of Marriage

Summer. Autumn. Winter. Spring. Which season are you in? Puppies and unicorns? Brutal winter? Or something else?

Episode 76: I Could Talk About....

I could talk about rainbows. I could talk about big sticks. I could talk about persistence. I could talk about Blue Moon ice cream. What could you talk about?

Episode 75: Transformation

Are you in the beginning, messy middle, or an ending? Ready or not, it's gonna happen!