Converting to Orthodox Judaism in Real Time | Kaitlin Kehler on Faith & Identity

NGL: Remarriage, Step Parenting & The Questions We Don’t Ask Out Loud

A quick disclaimer before diving in: these are simply my raw thoughts, personal experiences, and honest musings in real time. I cope with a lot of life through humor and sarcasm, and this episode definitely reflects that. Nothing here is meant to be universal advice - just one woman candidly sharing her perspective and experience. In this solo episode, I’m answering anonymous questions about remarriage, step parenting, blending families, boundaries, relationships, motherhood, healing, and navigating the emotional complexity of building a life the second time around. Some questions are funny, some are uncomfortable, some are deeply personal — and I tried to answer all of them honestly. This episode is less polished advice and more real conversation. The messy middle, the humor, the hard parts, the growth, and all the things people often think about but don’t always say out loud.  Pod by Pen For sponsorship inquiries, collaborations, or guest requests: Podbypen@gmail.com [Podbypen@gmail.com] Follow along for episode clips, behind the scenes, and more: Instagram: @penkunstler

Converting to Orthodox Judaism in Real Time | Kaitlin Kehler on Faith & Identity

Kaitlin Kehler joins me for a candid conversation about conversion to Orthodox Judaism, marriage, motherhood, identity, and building a completely new life from the ground up. Originally from Idaho, Kaitlin shares how her journey slowly evolved from curiosity and connection into fully embracing an Orthodox Jewish lifestyle alongside her husband. We talk honestly about culture shock, internet reactions, navigating change publicly, funny moments along the way, and what people don’t always understand about choosing this path. This episode is honest, warm, emotional, funny at times, and deeply human. Follow Kaitlin: @kaitlinkehler Follow me here:Instagram: @penkunstler @podbypen For podcast inquiries, sponsorships, or collaborations: Podbypen@gmail.com [Podbypen@gmail.com] Welcome to Pod by Pen Real conversations with women about life, growth, identity, business, relationships, motherhood, faith, and everything in between.

Therapy, Anxiety & Emotional Wellness | with Jen Lax

This week on Pod By Pen, I’m joined by Jen Lax, therapist and founder of Dear Mind, for an honest conversation about anxiety, depression, therapy, trauma, and the realities of mental health today. We talk about the pressure so many women feel to “keep it together,” the stigma around medication, what anxiety can actually look like in daily life, and why asking for help shouldn’t feel shameful. Jen also shares what inspired her to launch Dear Mind, her new private practice focused on helping people feel seen, supported, and understood through their mental health journeys. This episode is not about judgment or labels. It’s about understanding ourselves better, having healthier conversations around mental health, and reminding people that support exists. Whether you’ve been in therapy for years, are considering it for the first time, or love someone navigating mental health struggles, this conversation is filled with honesty, nuance, and compassion. If this episode resonates with you, share it with someone who may need it.  Follow along on Instagram: @penkunstler @podbypen For podcast inquiries & sponsorships: podbypen@gmail.com [podbypen@gmail.com]

Grief, Growth, and the Life After | Maya Namdar

In this episode, I sit down with Maya Namdar for a conversation that is as real as it is uplifting. After the unimaginable loss of her daughter, Maya shares what grief actually looks like - not just in the moment, but in the everyday life that follows. We talk about navigating pain, holding onto emunah, and what it means to keep living when life feels like it’s been split in two. But this conversation doesn’t stay in the darkness. We speak about Mashiach, hope, and the belief that there is something bigger unfolding—even when we can’t fully see it. Maya brings a perspective that is both deeply spiritual and deeply human, reminding us that joy and pain can exist side by side. This episode is about loss, but it’s also about life - how we rebuild, how we believe, and how we keep going. Welcome to Pod by Pen—real conversations with women, about life, growth, and everything in between. If this episode resonated with you, share it with someone who needs it, and don’t forget to follow/subscribe so you don’t miss what’s next. For sponsorships or collaborations: podbypen@gmail.com [podbypen@gmail.com] Follow for more @penkunstler @podbypen Follow Maya - @mayanamdar_

Motherhood, Milk & Everything In Between with Tamari Jacobs

Motherhood doesn’t come with a filter… and Tamari Jacobs isn’t pretending it does. In this episode, Tamari, also known “One with the Pump”, shares her real-life experience as a pumping consultant supporting nursing and working moms - while living it herself. We get into the emotional, physical, and mental load of motherhood, the reality of exclusively pumping, and what it looks like to show up every day without the polished version of “perfect.” This conversation is candid, honest, and deeply relatable for any woman navigating motherhood in the real world. From messy homes to middle-of-the-night pumps, this is the side of motherhood we don’t always see - but all feel. Find tamari on instagram: @onewiththepump To sponsor an episode or collaborate, reach out at: podbypen@gmail.com [podbypen@gmail.com] Follow along on Instagram: @penkunstler @podbypen