Postpartum Liberation
What holds you while you hold everyone else? In this short solo episode, Danielle Lyles Barton speaks directly to doulas, birthworkers, healers, and parents who are carrying a lot — and quietly feeling the weight of it. If you’ve been feeling exhausted, overextended, emotionally full, or like your nervous system is still “on” even after the work is done, this episode is a gentle but honest invitation to pause and ask a deeper question: What is holding you? Danielle explores the difference between being needed and being nourished, and shares why support is not a luxury for birthworkers. It is actually sacred infrastructure. This conversation names the hidden signs of depletion, offers a meaningful reflection practice, and reminds listeners that sustainable care must include the caregiver, too. This episode is especially for: * doulas * midwives * birthworkers * maternal health practitioners * healers and space holders * conscious parents navigating burnout and overgiving The Postpartum Liberation Podcast and content posted by Danielle Lyles Barton is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
34 episodios
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