Pregnancy Has Entered the Chat
Jessica Hatton, Licensed Mental Health Counselor and owner of Christian Mom Counseling, and host Chloe Belk discuss mental health in motherhood, the loneliness epidemic, and healthy relationships. 00:00 - Podcast Starts 00:44 - Jessica's Introduction 04:24 - How Loneliness Plays a Role in Jessica's Counseling Experiences 06:49 - How can women process loneliness and the emotions surrounding an unplanned pregnancy? 10:46 - Practical Ways to Fight Loneliness 14:55 - Building Healthy Relationships 17:42 - Setting Boundaries 21:44 - What advice would you give someone who is still considering all of her options for her unplanned pregnancy? 25:12 - How Women Can Care For Themselves During Their Pregnancies 27:15 - Navigating the Newborn Stage 32:50 - Resources for the Postpartum Stage 36:48 - Jessica's Why for Serving Women 38:14 - Jessica's Encouragement to New Moms This episode was originally released August 1, 2023. Links Mentioned: Christian Mom Counseling: https://christianmomcounseling.com/ Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=asc_df_0310351804/?tag=hyprod-20&linkCode=df0&hvadid=312425492373&hvpos=&hvnetw=g&hvrand=11787865850131897754&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9009652&hvtargid=pla-425385864932&psc=1 Postpartum.net: https://www.postpartum.net/ Jessica didn't mention this in the episode, but she mentioned it to me (Chloe) after the fact. Jennie Allen's book, Find Your People, is another helpful resource to find community and combat loneliness. https://www.amazon.com/Find-Your-People-Building-Community/dp/0593193385/ref=asc_df_0593193385/?tag=hyprod-20&linkCode=df0&hvadid=532476049386&hvpos=&hvnetw=g&hvrand=10142739935963793812&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9009652&hvtargid=pla-1459058127287&psc=1
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