The Hidden Dangers of Calorie Restriction and PCOS on Fertility

The Hidden Dangers of Calorie Restriction and PCOS on Fertility

Ep. 18 – You’re Not Eating Enough: The Truth About Nutrition, Fertility & Metabolism with Coach Mindy Kinzer and Dr. Nicole Morris In this candid and empowering episode, Dr. Nicole Morris and Coach Mindy Kinzer break down the hidden issue affecting so many women’s hormones and fertility: not eating enough. They unpack: * How under-eating signals the body it’s unsafe to conceive * The confusion created by modern diet culture and food rules * Why protein, healthy fats, and real food are foundational for hormone health * The role of fasting, insulin, and metabolic health in fertility * Why perfectionism around food can actually harm your progress * Simple, sustainable ways to support your body without overwhelm This episode is a reset for anyone feeling confused, restricted, or stuck in their health journey—and a reminder that your body needs nourishment, not punishment. 🎧 Tune in for practical guidance, clarity, and a more grounded approach to fertility and nutrition.   Let’s Connect: 📌 Instagram → dr.nicholemorris [https://www.instagram.com/dr.nicholemorris]  📌 Facebook → dr.nicholemorris [https://www.facebook.com/dr.nicholemorris]  📌 YouTube → @dr.nicholemorris [https://www.youtube.com/channel/UCZVJimcPwz_Hvs2jJBPEUmw]

From Miscarriage to Miracle: A Couple’s Natural Fertility Story of Hope and Healing

EP. 17 | Prescribing the Truth: Faith After Loss: Kaylee & Nate’s Journey Through Miscarriage and Miracles In this heartfelt episode, Dr. Nicole Morris welcomes Kaylee and Nate Marks to share their journey through infertility, miscarriage, and the faith that carried them to their miracle baby. The Marks open up about: * Their long road to conception after years on birth control * The healing power of faith and community * Walking through miscarriage with honesty and hope * Finding peace through prayer and surrender * Their miracle pregnancy, and the prophetic dream that confirmed it 🎧 Tune in for an honest, faith-filled conversation about grief, healing, and the beauty that can follow loss.   Let’s Connect: 📌 Instagram → dr.nicholemorris [https://www.instagram.com/dr.nicholemorris]  📌 Facebook → dr.nicholemorris [https://www.facebook.com/dr.nicholemorris]  📌 YouTube → @dr.nicholemorris [https://www.youtube.com/channel/UCZVJimcPwz_Hvs2jJBPEUmw]

Overcoming Infertility and Miscarriage: Becca and Cody's Journey to Natural Pregnancy Success

EP. 16 | Prescribing the Truth: From Miscarriage to Miracles: A Couple’s Faith-Filled Fertility Journey In this moving and hope-filled episode, Becca and Cody Plassmeyer open up about their long road through secondary infertility, recurrent miscarriage, and the emotional toll of more than a dozen failed IUIs. After discovering Dr. Nichole Morris’s faith-based fertility program, their story took a beautiful turn. Together, they share: * The heartbreak of poor egg quality, unexplained losses, and IVF pressure * What made Dr. Nichole’s holistic, Christ-centered program feel radically different * The power of teamwork, nutrition, detox, and male fertility support * How they found emotional and spiritual healing before physical breakthrough * The miracle pregnancy that came after years of grief, and how it felt different * Why they now parent with intentionality and encourage others not to give up 🎧 Listen for a testimony of healing, faith, and the belief that your story isn’t over yet.   Let’s Connect: 📌 Instagram → dr.nicholemorris [https://www.instagram.com/dr.nicholemorris]  📌 Facebook → dr.nicholemorris [https://www.facebook.com/dr.nicholemorris]  📌 YouTube → @dr.nicholemorris [https://www.youtube.com/channel/UCZVJimcPwz_Hvs2jJBPEUmw]

Breaking Taboos: Women's Health, Pelvic Floor Therapy, and Spiritual Surrender with Dr. Betsey Caldwell

EP. 15 | Prescribing the Truth: Breaking Taboos: Women’s Health, Pelvic Floor Therapy, and Spiritual Surrender with Dr. Betsey Caldwell   In this episode of Prescribing the Truth, Dr. Nichole Morris sits down with pelvic floor physical therapist and Catholic mama, Dr. Betsey Caldwell, to talk about the unspoken realities of pregnancy, trauma, pelvic health, and spiritual growth. Dr. Betsey shares: * Why women often feel broken or dismissed postpartum, and what true healing looks like * Her experience walking through a high-risk twin pregnancy while learning to fully surrender to God * How pelvic floor dysfunction is tied to stored trauma and emotional fear * Why faith, not just fitness, matters when preparing for childbirth * The importance of trauma-informed pelvic floor therapy, and how to find the right provider * Simple signs that your pelvic floor may need support (and it’s never “too late”) * How spiritual and physical healing are deeply intertwined for women in motherhood This conversation blends medical wisdom, real-life experience, and a faith-filled lens that will leave every listener, especially women navigating fertility, birth, or postpartum, feeling empowered, seen, and supported. 🎧 Tune in now to explore healing beyond the surface, body, mind, and soul.   Let’s Connect: 📌 Instagram → dr.nicholemorris [https://www.instagram.com/dr.nicholemorris]  📌 Facebook → dr.nicholemorris [https://www.facebook.com/dr.nicholemorris]  📌 YouTube → @dr.nicholemorris [https://www.youtube.com/channel/UCZVJimcPwz_Hvs2jJBPEUmw]

Microbiome and Fertility Explained with Dr. Elizabeth Wade

EP. 14 | Prescribing the Truth: The Microbiome & Motherhood: Gut Health, Pregnancy, and Raising Resilient Kids with Dr. Elizabeth Wade and Dr. Nichole Morris     In this highly informative and accessible episode, Dr. Nichole Morris is joined by microbiome researcher and naturopathic physician Dr. Elizabeth Wade to discuss how your gut, vaginal, and oral microbiomes affect everything from fertility to your baby’s long-term health. Together they unpack: * Why your gut microbiome is the cornerstone of hormonal balance and inflammation control * How microbiome imbalances can trigger symptoms like acne, eczema, bloating, or food sensitivities * The surprising role your partner’s microbiome plays in your health and pregnancy * The risks of overusing antibiotics and how to repair the gut afterward * Understanding SIBO and the real root causes behind microbial overgrowth * Why protein-heavy or restrictive diets may not be ideal for gut health long-term * How your mental health is deeply connected to your gut (hello, vagus nerve!) * Simple, realistic ways to support your and your child’s microbiome every day * Why the first 1,000 days of a child’s life are critical, and how to protect that window This conversation blends cutting-edge science with faith-based encouragement and real-life application. Whether you’re healing from past health issues, planning for a baby, or raising one now, this episode will leave you informed, inspired, and empowered.   Let’s Connect: 📌 Instagram → dr.nicholemorris [https://www.instagram.com/dr.nicholemorris]  📌 Facebook → dr.nicholemorris [https://www.facebook.com/dr.nicholemorris]  📌 YouTube → @dr.nicholemorris [https://www.youtube.com/channel/UCZVJimcPwz_Hvs2jJBPEUmw]