Press Pause: Finding Balance in a Digital World
Guest: Leah Wolfe, Intervention Specialist Sometimes the best way to connect is to disconnect. Leah Wolfe discusses how setting aside devices — even for short, consistent breaks — can improve relationships, boost mood, and help students recharge mentally and emotionally. Topics covered: * The benefits of phone-free time for mental health and relationships * How screen breaks help reduce stress and anxiety * Ideas for building device-free moments into daily life This conversation is just one of many. Visit www.dublinschools.net/press-pause [https://www.dublinschools.net/press-pause] to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation. This conversation is just one of many. Visit www.dublinschools.net/press-pause [https://www.dublinschools.net/press-pause] to explore tools, resources, and actions you can take today to help your family Press Pause. Don’t forget to subscribe so you never miss a conversation.
16 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Press Pause: Finding Balance in a Digital World!