You Aren't What You Eat ft. Whitney Trotter, RD

Sexual Healing ft. Portia Brown

This episode is for mature audiences only. Aiyana sits down with Sex Coach Portia Brown for a juicy, informative, and candid conversation about the reality of sexual relationships for most women in today's climate. Portia gives details on the importance self-pleasure, overcoming stereotypical sexual expectations, and ways for women to enhance their sexuality.

Overcoming and Becoming ft. Jasmine Stukes

Aiyana sits down with Jasmine Stukes, a therapist in training and the host of Vulnerable Vibes Podcast. The pair of ladies discuss attachment styles, generational curses, trauma, and the journey to becoming a strong woman. You don't want to miss this candid and dynamic conversation! Catch up with Jasmine on instagram @JasLaJefe.

The Power of Influence ft. Sarah Pop

Aiyana is joined by full-time content creator Sarah Pop to have an animated conversation about pop culture, the influence of social media, and navigating life in your thirties. Aiyana gives Sarah a pop-culture quiz to test her knowledge. Sarah also opens up about her marriage, the passing of her father, and some of the struggles she's had while pursuing a career in content creation. To connect with Sarah, follow her @5arahPop.

You Aren't What You Eat ft. Whitney Trotter, RD

Aiyana has an open conversation with licensed dietitian and registered nurse Whitney Trotter about how to form healthy relationships with food, the impact of disordered eating, and the commonality of eating disorders in the BIPOC community. Whitney gives details about her experience as a college athlete, her role as a wife and mother, and the process of opening up her own private practice called Bluff City Health in Memphis. To connect with Whitney, follow her on Instagram @WhitneyTrotter.RD. Due to the tough topics discussed, this episode may be difficult for some. Please visit www.WhitneyTrotter.com for more resources.

Welcome to the Foolishness

Season two will be full of meaningful conversations, laughs, and good vibes. Buckle up and get ready for the ride. Welcome to the foolishness!