S2E3 | Dark Night of the Ego: Identifying It Before It Consumes Me

S2S4 | Lessons in Learning to Love and Being Loved

In this entry, I share what I’m learning about love in all its forms. The practice of actually stopping myself from avoiding it, choosing instead to surrender (or at least trying to). I talk about the patterns that shaped how I’ve given and received love, the fears that made me hold back. It’s an honest reflection on softening, trusting, and remembering that being loved is just as sacred as loving.  Support the show [https://www.buymeacoffee.com/melamalathi] Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too! Keep up with me on socials: 🌿 Personal: @melamalathi [https://instagram.com/melamalathi] 📸 Podcast: @melatations [https://www.instagram.com/melatations] Catch you in the next one! 🫡

S2E3 | Dark Night of the Ego: Identifying It Before It Consumes Me

In this entry, I open up about what I call the Dark Night of the Ego—those moments when old patterns, fears, and identities creep back in and try to pull me under. I share how I recognise when ego is steering the narrative, the subtle ways it disguises itself as truth, and what I must confront before it takes me whole. This is an honest reflection on self-awareness, surrender, and the ongoing practice of remembering my higher self while moving through the 3D.  Support the show [https://www.buymeacoffee.com/melamalathi] Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too! Keep up with me on socials: 🌿 Personal: @melamalathi [https://instagram.com/melamalathi] 📸 Podcast: @melatations [https://www.instagram.com/melatations] Catch you in the next one! 🫡

S2E2 | Ayahuasca Wasn’t What I Expected

In this entry, I touch on my first experience with plant medicine. The expectations, ego deaths, and the quiet truths that came after. It wasn’t what I thought it would be, but it opened me in ways I didn’t ask for, but somehow deeply needed. This is a story of death and rebirth, of continuing to lose who I thought I was, and of figuring out who I am becoming. No mysticism, no gloss. Just a little of what happened, and how it's shifting me. Support the show [https://www.buymeacoffee.com/melamalathi] Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too! Keep up with me on socials: 🌿 Personal: @melamalathi [https://instagram.com/melamalathi] 📸 Podcast: @melatations [https://www.instagram.com/melatations] Catch you in the next one! 🫡

S2E1 | On the Hunt For Balance & Shedding Old Beliefs

In this episode, I share a moment from the middle of it all — the part where I’m letting go of who I used to be and figuring out what balance looks like now. It’s a strange space to sit in… something old is falling away, but the new hasn’t fully landed yet. This is me, in the thick of it — trying to stay honest, stay soft, and keep moving forward.  If you’re also in transition, this one’s for you.  Support the show [https://www.buymeacoffee.com/melamalathi] Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too! Keep up with me on socials: 🌿 Personal: @melamalathi [https://instagram.com/melamalathi] 📸 Podcast: @melatations [https://www.instagram.com/melatations] Catch you in the next one! 🫡

S1E11 | Mourning Social Timelines to Find Freedom

Ever looked at life’s so-called timeline and thought, “Nah, not for me”? This is about ditching the scripted milestones, jumping between possibilities, and throwing yourself into deep, unexpected encounters. It’s about the magic that happens when you stop living for the ‘right time’ and start living for your time. No more subscribing to someone else’s idea of success—just pure, unfiltered adventure, freedom, and seeing where the wild road takes you.  Support the show [https://www.buymeacoffee.com/melamalathi] Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too! Keep up with me on socials: 🌿 Personal: @melamalathi [https://instagram.com/melamalathi] 📸 Podcast: @melatations [https://www.instagram.com/melatations] Catch you in the next one! 🫡