Priorities

On this week’s episode of Priorities, I’m in conversation with singer & BBC Radio 1 presenter Victoria Jane. Some of the topics we cover include: * The importance of people that lift you up * Using music to get you through tough times * Not caring what other people think of you * Prioritising productivity while managing to rest Will you agree with Victoria’s priorities? Have a listen and find out. Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live. Follow Lily on Instagram: www.instagram.com/lily_silverton [http://www.instagram.com/lily_silverton] For free resources & to work with Lily: www.lilysilverton.com [http://www.lilysilverton.com] #prioritiespodcast Follow https://www.instagram.com/_victoriajane [https://www.instagram.com/_victoriajane] Please support Magic Breakfast: https://www.magicbreakfast.com [https://www.magicbreakfast.com] Music: Aaron Horn Please subscribe, rate, review and share!

On this week’s episode of Priorities, I’m in conversation with Stylist, Consultant & Creative Director Kim Howells. Some of the topics we cover include: * Life changing in an instant * Creating space for everyone to be themselves * Sharing our experiences to help us better navigate life Will you agree with Kim’s priorities? Have a listen and find out. Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live. Follow Lily on Instagram: www.instagram.com/lily_silverton [http://www.instagram.com/lily_silverton] For free resources & to work with Lily: www.lilysilverton.com [http://www.lilysilverton.com] #prioritiespodcast Follow Kim https://www.instagram.com/kim_howells/ Please support Magic Breakfast: https://www.magicbreakfast.com/ Music: Aaron Horn Please subscribe, rate, review and share!

On this week’s episode of Priorities, I’m in conversation with multi-award-winning editor, broadcaster and charity CEO Jo Elvin. Some of the topics we cover include:  * Prioritising our own wellbeing * Learning to say no and prevent burnout * Stopping our brain from catastrophising * Seeking out laughter as therapy in difficult times Will you agree with Jo’s priorities? Have a listen and find out. Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live. Follow Lily on Instagram: www.instagram.com/lily_silverton [http://www.instagram.com/lily_silverton] For free resources & to work with Lily: www.lilysilverton.com [http://www.lilysilverton.com] #prioritiespodcast Follow Jo: https://www.instagram.com/jo_elvin [https://www.instagram.com/jo_elvin] Please support Magic Breakfast: https://www.magicbreakfast.com/ Music: Aaron Horn Please subscribe, rate, review and share!

On this week’s episode of Priorities, I’m in conversation with Broadcaster, TV Presenter and Disability Advocate Sophie Morgan. Some of the topics we cover include: * Stepping outside your comfort zone * Leaning into change * Looking for joy and purpose everyday * The idea of ‘rest’ and when it’s helpful or harmful Will you agree with Sophie’s priorities? Have a listen and find out. Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live. Follow Lily on Instagram: www.instagram.com/lily_silverton [http://www.instagram.com/lily_silverton] For free resources & to work with Lily: www.lilysilverton.com [http://www.lilysilverton.com] #prioritiespodcast Follow Sophie: https://www.instagram.com/sophlmorg [https://www.instagram.com/sophlmorg] Please support Magic Breakfast: https://www.magicbreakfast.com/ Music: Aaron Horn Please subscribe, rate, review and share!

On this week’s episode of Priorities, I’m in conversation with Grammy nominated writer producer & sound therapist, Aaron Horn. Some of the topics we cover include: * Letting go vs holding on * Recovering from trauma and ptsd * Music as a forever priority * De-prioritising ruminating thoughts Will you agree with Aaron’s priorities? Have a listen and find out. Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live. Follow Lily on Instagram: www.instagram.com/lily_silverton [http://www.instagram.com/lily_silverton] For free resources & to work with Lily: www.lilysilverton.com [http://www.lilysilverton.com] #prioritiespodcast Follow Aaron https://www.instagram.com/aaron_horn_/ [https://www.instagram.com/aaron_horn_/] Please support Magic Breakfast: https://www.magicbreakfast.com/ Music: Aaron Horn Please subscribe, rate, review and share!