When It All Gets to Be Too Much: REFOCUS

When It All Gets to Be Too Much: REFOCUS

Things that cause us stress don't always change just because we're stressed about them. We change how we view them. Managing stress means we get refocused on the work in healthier ways. Todays podcast ends this series by realigning us to continue our work in peace.

When It All Gets to Be Too Much: CONFRONT

No one really enjoys confrontation. But when confronting something things like fears and insecurities or people and injustices, confronting can mean the difference between continued stress and peace. Esther is going to help us with this today on our podcast.

When It All Gets to Be Too Much: REST

Rest rejuvenates us and puts us in a place to confront real issues we face. Today, we'll talk about intentional rest we can take to put stress into perspective and to celebrate the little wins a long the way.

When It All Gets to Be Too Much: ADMIT

We all know anxiety causes us to make things bigger than they actually are. Who better to help us navigate this than a BIG God?!

When It All Gets to Be Too Much: COMMUNICATE

When anxiety hits us, we must take a pause and decide what is really true. Today's podcast moves us from what we believe to the conversation we have with the Author of what we believe.