The Art & Science of Decision-Making

The Art & Science of Decision-Making

Host Anyelis Cordero speaks with Natasha Tous, founder of Eclat, a leadership development firm dedicated to empowering executive leaders to excel in effective communication and decision-making.  Natasha shares her trailblazing journey from indiana to hong-kong and from corporate to coaching. The conversation explores the complexities of decision-making, how to trust your gut and a structured framework to make decisions more confidently.   Quotes “I feel like decision making is often misunderstood...There isn’t a good or bad decision, it’s a decision, period.” -Natasha “Decisions aren’t final, you can change course.” -Anyelis “There’s a bit of science to gut.” - Natasha “We’ve been taught that failing is bad when in reality it’s the most amazing thing that can happen to you because it means you’re actually making the mistake to learn from how you can improve.” - Natasha Chapters 01:58 Natasha's Journey as a First-Gen Trailblazer 06:11 The Impact of Early Decision Making 10:01 Navigating Corporate America and Career Choices 18:14 The Move to Hong Kong and Career Growth 23:58 Transitioning from Corporate to Coaching 31:52 Understanding Gut Feelings in Decision Making 38:04 Frameworks for Effective Decision Making 43:58 Embracing Mistakes and Continuous Learning   Connect with Natasha LinkedIn: https://www.linkedin.com/in/natashatous [https://www.linkedin.com/in/natashatous]  Website: https://www.weareeclat.com [https://www.weareeclat.com]    Join the Jefa In Training Community Website: https://ashleykstoyanovojeda.com/jefa-in-training [https://ashleykstoyanovojeda.com/jefa-in-training]    Connect with Anyelis LinkedIn: - www.linkedin.com/in/anyeliscordero [https://www.linkedin.com/in/anyeliscordero]  Instagram: - https://www.instagram.com/anyeliscordero.mhrm [https://www.instagram.com/anyeliscordero.mhrm/] Website: www.propelonpurpose.com [http://www.propelonpurpose.com]  Schedule a Consultation: calendly.com/propelonpurpose/discoverycall [https://calendly.com/propelonpurpose/discoverycall]

Geeking Out on Emotional Intelligence and the First Gen Experience

Host Anyelis Cordero speaks with Nigel Franklyn founder of MeInc.Help, seasoned accounting executive and EQ certified Coach. Together, these two EQ geeks explore the importance of self-awareness, the impact of EQ on leadership, and practical tips for enhancing emotional intelligence. Nigel reflects on his personal experiences, the challenges faced as a black man in corporate America, and the significance of self-care practices for emotional well-being. The interconnectedness of emotions and decision-making is emphasized, providing listeners with valuable tools to navigate their own EQ and lead more authentically. Quotes "An important part of self-awareness is checking in with yourself." -Nigel "What I try to remind myself is not necessarily the tools, but a framework: Pause, Process, Play." -Anyelis, on the Propel On Purpose framework "the EQI 2.0 assessment, what I think is very, very powerful about the tool is that it changes every year...as life keeps lifeing, you get to keep holding that mirror up to yourself to see where you're changing, where you're growing." -Nigel on the EQi2.0 Assessment   Chapters  02:52 Nigel's Journey as a First-Gen Trailblazer 05:41 The Quest for Belonging and Self-Awareness 11:13 Navigating Corporate Challenges and Emotional Intelligence 13:46 Diving into Emotional Intelligence (EQ) Concepts 19:13 The Interconnection of Emotions and Leadership 20:28 The Importance of Emotional Regulation in Leadership 23:38 Understanding Emotional Intelligence and Its Impact 27:13 Navigating Emotional Patterns and Decision-Making 31:22 Strategies for Enhancing Emotional Self-Awareness 36:20 Self-Care Practices for Leaders 42:37 Celebrating Growth and Connection    Connect with Nigel LinkedIn - https://www.linkedin.com/in/nigelsfranklyn/ [https://www.linkedin.com/in/nigelsfranklyn/] Instagram: @nigelfranklynway [https://www.instagram.com/nigelfranklynway/] Website: www.meinchelp.com [https://www.meinchelp.com/]   Connect with Anyelis LinkedIn - www.linkedin.com/in/anyeliscordero [https://www.linkedin.com/in/anyeliscordero]  Website: www.propelonpurpose.com [http://www.propelonpurpose.com]  Schedule a Consultation: calendly.com/propelonpurpose/discoverycall [https://calendly.com/propelonpurpose/discoverycall]

Navigating Leadership with EQ through a First-Gen Lens

Summary In this conversation, Christina Broderick-Royes shares her insights on emotional intelligence and leadership, particularly through the lens of her experiences as a first-generation college graduate. She discusses her journey from aspiring doctor to social worker, and ultimately to the founder of Intention Elevation, a consultancy focused on mental health and leadership development. The discussion emphasizes the importance of self-awareness, community support, and the need for intentionality in both personal and professional growth. Christina also highlights the significance of celebrating small wins and maintaining a balance between work and self-care, especially in challenging times.    Quotes "When you're leading a company, you're leading a team, leading yourself, the way that you're able to navigate your emotions, can really make or break your success." - Christina "A big part of emotional intelligence is recognizing those emotions and how they are permeating through your body and being able to slow down and take that step back and process what's going on..." -Anyelis 'There's something about the first gen identity that makes us like hyper independent. But in a lot of ways, that's a trauma response." -Anyelis  "While challenges exist, they don't have to persist." - Christina Chapters 03:26 Christina's Journey as a First-Gen Trailblazer 07:11 Navigating Challenges and Opportunities as a First-Gen 11:07 Transitioning from Social Work to Entrepreneurship 18:41 The Importance of Core Values in Business 23:15 Emotional Intelligence: A Key to Leadership and Well-Being 27:11 Navigating Leadership and Emotional Intelligence 37:47 Focusing on What We Can Control 42:34 Empowerment Through Mindset and Community 46:04 Celebrating Small Wins and Intentional Living   Connect LinkedIn - Christina Broderick - Royes [https://www.linkedin.com/in/christinabroderick/] Instagram: @chrissie.broderick @intentionelevation  Website: www.intentionelevation.com [http://www.intentionelevation.com] TedTalk: Proactive Mental Wellness: A Paradigm Shift [https://youtu.be/O3cGWdHyj5I?feature=shared]

Trailblazer Tools for Clear Mission, Vision & Purpose

Host Anyelis Cordero speaks with Dr. Esther Zeledon founder of BE.ACT.CHANGE. [https://beactchange.com/] Esther is a former diplomat, scientist, and award-winning author who empowers individuals and organizations to break barriers and align with purpose. In this episode, she shares how a life-threatening illness and immigration to the US shaped her into a first-gen trailblazer who at the peak of her personal and professional achievements felt completely misaligned. In this vulnerable and empowering episode, she shares practical tools for uncovering MVP - Mission, Vision, Purpose - and developing resilience.   Quotes “How do you solve problems every day? …that's your mission statement.” - Dr. Esther “The vision tends to evolve as we evolve, as we have more experiences in the world, as we mature. But there's usually a thread that pulls it all together. And it's really about figuring out what's the thread?” - Anyelis “Theory of Localization assumes that everyone has an aspiration and that everyone already knows their needs.” -Esther “Purpose isn’t the destination; it’s the how.” -Anyelis “You are a light without even knowing; always show up, be you, because by showing up, you never know what amazing thing you’re giving to the world.” -Esther   Chapters 02:09 Esther's Life Threatening Illness as a Child  04:36 The Journey of Self-Discovery 07:25 Realizations and Shifts in Perspective 10:20 The Impact of Loss and Legacy 11:34 Listening to the Body and Reconciling Misalignment 13:12 Helping Others Find Their Purpose 21:01 Navigating Internal and External Noise 26:16 Finding Your Mission, Vision and Purpose 33:33 The Power of Clarity and Intentionality 39:53 Building Resilience Through Reflection 42:12 Celebrating Impact and Connection   Connect LinkedIn - Dr. Esther Zeledon [https://www.linkedin.com/in/estherzeledon/] Instagram: @be.act.change  [https://www.instagram.com/be.act.change] Website: https://beactchange.com [https://beactchange.com]  Book - Creating Your Limitless Life [https://www.amazon.com/CREATING-YOUR-LIMITLESS-LIFE-Terms/dp/B0CHL3RW4L]

The 2P's that Drive a Successful Business w. Dharsh, President of Joyleaf

Host Anyelis Cordero speaks with Dharsh Casinathen, Co-founder and President of Joyleaf Dispensary. [https://joyleaf.com/] They discuss Dharsh's journey as a first-generation immigrant, the challenges and opportunities she encounters as a female founder in the cannabis industry, and the importance of values-driven leadership. The conversation highlights the significance of investing in people and processes for business success, the role of HR in supporting growth, and the impact of personal core values on company culture. Dharsh shares her wellness practices and lessons learned from failures, emphasizing the 2 P's that run a successful, profitable business. Chapters 00:00 Dharsh's Journey 10:34 The First Gen Experience 21:42 Leadership and Emotional Intelligence in Business 25:44 Investing in People for Business Success 28:56 The Importance of HR Expertise 33:35 Aligning Personal and Company Values 39:05 Learning from Failures 42:17 Celebrating Wins and Achievements 46:06 Wellness Practices for Entrepreneurs 50:31 Introduction to the Podcast and Its Purpose Quotes "The plant found me." - Dharsh "As a first gen, I think that we tend to people please and we don't learn until later on that it's more important to be respected than it is to be liked." -Anyelis “We are a business ourselves, if we are not taking care of ourselves, how can we take care of the business” -Dharsh Connect  * Visit Joyleaf in Roselle, NJ, sign-up for their Joyride Club at www.joyleaf.com [http://www.joyleaf.com;] & follow their journey @joyleafdispensary [https://www.instagram.com/joyleafdispensary/] * Engage with Dharsh on all things plant related on her platfrom @cannadharsh [https://www.instagram.com/cannadharsh/#] * Connect with Anyelis on LinkedIn [https://www.linkedin.com/in/anyeliscordero/]