Episode 28 - Personal training Kelly Muha with Mallori Diamond

Episode 28 - Personal training Kelly Muha with Mallori Diamond

In this episode, Mallori and I talk about the personal training of a client we are involved with that is coming back from a traumatic skydiving accident back 2021. We discuss her background, what happened, and what journey she has been on to get back here today, almost 2 years later. And we connect all the ways of coaching and effective communication are important for a healthy and positive recovery.

Episode 27 - Mental & Physical Health with Sadie Schultheis

In this episode, I am joined by Sadie Schultheis. Sadie is a therapist located in Florida, where licenses to to help individuals through her own practice. We discuss her background, how she got started in healthcare, and her beliefs the positives of physical health helping mental health. We also discuss mental health and physical health and why and how they are correlated. We talk about ways that one helps the other and why that is important for people to understand and prioritize in order have a healthy and sustainable life.

Episode 26 - PhD Talk with Cory Beaumont

In this episode, Cory is back and we take an in depth look at his dissertation study that he completed in Exercise Readiness to receive his PhD in Exercise Physiology from the University of Tennessee. We discuss the case study and the types of statistics and research it provided and what kind of results came from it. We also tie that into how it relates to the Pros With Con Podcast.

Episode 25 - Getting to know Pro Danny Massaro

In this episode, we chop it up with Pro Danny Massaro. We find out about more about how he found Aurelius and how he can be a person people and parents can relate to in finding a fitness they enjoy while also being full time parents and taking risks.

Episode 24 - 6 Month Recap with Con (no Pros)

In this episode, I discuss and recap the last 6 months on the Pros With Con Podcast. Guests that were on, topics and discussions and what came from it, and also what we have lined up moving forward.