depression and where I've been

loneliness

DISCLAIMER: I am not a medical doctor or licensed mental health professional. If you or a loved one is experiencing any symptomology discussed in this episode, please seek help from a licensed professional. Any and all advice featured here is for entertainment and educational purposes.  Hi friends, Psyched to be back! In today's episode, we're going to talk about loneliness and why summer and your early 20s low-key sucks and is prime time to feel so lonely. We're also going to be covering little things that have helped me work through my loneliness in recent times. A little reminder that you're not alone, you're seen, heard, valid, and loved. I'm so thankful for your guy's love and support always. Psyched you're here <3 Resources: Psychologytoday.com Psychology directory: https://www.psychologytoday.com/us/therapists/Florida?gclid=CjwKCAjwi8iXBhBeEiwAKbUofRNMbFsM-37oHjsdzrr1Fkergazs1UEDAAwtn5WmWCcCklGWnnnP-hoCm94QAvD_BwE Insta: @ada_boy twitter: @ada_claireexox Tiktok: @ada_boy111 Suicide Hotline: 988

healing in unprecedented times

DISCLAIMER: I am not a licensed mental health professional, nor a licensed medical doctor. Everything stated in this podcast is for educational and entertainment purposes only. If you or a loved one is in need of care, please seek help from a licensed mental health professional or medical professional. Hi friends, Psyched you're here This episode is heavy for me to make. I have so much to say. Today we're speaking about healing or our attempts to make sense of the overturning of Roe V. Wade. Although a lot of hope is lost, not all hope is lost. I believe in our ability to fight in our communities, to make each other feel heard and seen, and to fight for our neighbor's rights. I hope this little corner of the internet that we share allows you to feel safe enough to process or at least acknowledge all the confusing feelings from this decision. Psyched stands with a women's (trans men/nonbinary individuals; any uterus-owning person) right to choose and right to their bodily autonomy. This podcast will always advocate for our basic human rights.  Stay safe, take care of yourselves, and continue to fight, I love you all so much <3 Resources: @ada_boy via Instagram  @ada_claireexox via Twitter @ada_boy111 via TikTok  https://abortionfunds.org/ Suicide Hotline 1-800-273-8255 You are not alone

lets talk about narcissism

DISCLAIMER: I am not a licensed medical or mental health professional. Everything stated in this episode is intended for educational and entertainment purposes only. If you or a loved one has experienced or is experiencing symptoms of narcissistic personality disorder or narcissistic abuse, please seek help from a licensed mental health professional or medical doctor.  TW:// Abuse  Hi friends, Psyched you're here <3 Today we're talking about what narcissistic personality disorder is, narcissistic abuse, and why the language we use surrounding NPD matters. I am so excited to discuss this topic and I hope you all are just as excited to learn more about it. I feel like NPD is very misunderstood and blown out of proportion in a lot of ways. My intention with this episode is to educate, and discuss what is NPD and empathize with those who have suffered very real abuse from individuals with NPD. I hope you learn something today, drink your water, and be kind to yourself today. <3 - Ada  Resources: https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662#:~:text=Narcissistic%20personality%20disorder%20%E2%80%94%20one%20of,lack%20of%20empathy%20for%20others. https://www.youtube.com/watch?v=pTSoxZL3HxI&t=1272s DSM-IV https://www.wannatalkaboutit.com Suicide Hotline: 1-800-273-8255

toxic positivity

DISCLAIMER: I am not a licensed mental health professional or medical doctor. Everything stated in this episode is for educational and entertainment purposes only. If you or a loved one is in need of care of any kind, please seek help from a mental health professional or medical doctor. Hi friends, Psyched you're here <3 This episode is one I've really wanted to make for a long time and I'm so happy it is out in the world. Today we're discussing toxic positivity and why it's a problem in our society. We're discussing what it is, what it looks like, why I personally think it's problematic, and what we can say to others instead of falling into toxic positivity. Not everything is peachy all the time and I'm here to tell you that that's 100% okay. Consider this a safe space to understand that life is grim sometimes, and we will be okay in the end. So much love and gratitude for you all and I will see you all very soon xoxo <3 - Ada  Resources: Toxic Positivity: Keeping it real in a world obsessed with being happy By Whitney Goodman, LMFT: https://www.amazon.com/Toxic-Positivity-Keeping-World-Obsessed/dp/B097C91GH7/ref=sr_1_1?crid=2M6QVNXJTSMLR&keywords=toxic+positivity+whitney+goodman&qid=1654046089&sprefix=toxic+posi%2Caps%2C230&sr=8-1 Harry's Podcast!: Be Okay, Okay? Okay. (By Harrison Lundy): https://open.spotify.com/show/6MzF3VKg4eb6cmizN9DBgJ?si=c298897a650e4d72 Suicide Prevention Hotline: 1-800-273-8255

depression and where I've been

DISCLAIMER: I am not a licensed mental health professional nor a medical doctor. Everything mentioned in this episode is for educational and entertainment purposes only. If you or a loved one is struggling with depression, please seek help from a licensed mental health professional or a doctor. tw:// suicide, suicidal ideation, dark subject matter  Hi friends, psyched to see you and psyched to be back! Welcome to Season 2! <3 In today's episode, we're catching up a little bit from my brief hiatus (lol am I an influencer) and talking about where I've been. We're also talking about depression, the stigma related to it, and unpacking a lot about why this stigma even exists. We're also talking about how depression has affected me and how I believe we can reduce the stigma and heal. I love you all so much, thank you for being here and supporting me and I can not wait to get back to talking to you all every Wednesday. Take care of yourselves please and I'm psyched you're here - Ada  Resources:  https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/clinical-depression/faq-20057770 [https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/clinical-depression/faq-20057770] https://psychiatry.org/patients-families/depression/what-is-depression [https://psychiatry.org/patients-families/depression/what-is-depression] https://www.samhsa.gov/data/release/2020-national-survey-drug-use-and-health-nsduh-releases @dr.christina_ via Instagram  DSM-V Support: Suicide Prevention Hotline: 1-800-273-8255 Trans Lifeline: (877)-565-8860 Para ayuda en Espanol: 1-888-628-9454 Socials: @ada_boy via Instagram  @ada_claireexox via Twitter @ada_boy111 via TikTok