PF-S2E21 - The Summertime Blues

PF-S2E21 - The Summertime Blues

Public Facing --- The Podcast Presents: "The Summertime Blues" Seasonal Depression, SAD, and the Truth About the Summertime Blues Website: https://publicfacingpod.stream [https://publicfacingpod.stream/]X: https://x.com/PublicFacingPod [https://x.com/PublicFacingPod]Email: hello@publicfacingpod.stream [hello@publicfacingpod.stream] May is Mental Health Awareness Month! Have you ever noticed how people always seem to talk about winter sadness? What happens when the sun is shining… and you still don’t feel okay? In this episode, we talk about: Seasonal depression, Seasonal Affective Disorder. The psychological effect of changing seasons. And, yes… whether or not “The Summertime Blues” are actually a real thing. Spoiler alert? It absolutely can be. So, if you’re struggling right now — perhaps quietly, privately, secretly — please, hear me: You are not weak. You are not broken. And you are not alone. Help is available. Now! Substance Abuse and Mental Health Services Administration. SAMHSA.gov [http://samhsa.gov]. Crisis Help Line: Call or Text: “988” or Chat at: https://988helpline.org/ [https://988helpline.org/]. National Alliance on Mental Illness: Call 1-800-950-NAMI. Text “NAMI” to 62640. You do not have to face mental health struggles alone. BetterHelp: BetterHelp.com/ANTIDOTE [http://betterhelp.com/ANTIDOTE]. Save 10% off first month. Veterans… you are not alone. If you are a veteran in crisis — or concerned about one — confidential help is available 24/7. Call 988 and press 1.      Text 838255.      Or visit VeteransCrisisLine.net Support is standing by right now. Crisis Text Line: If you’re overwhelmed, anxious, depressed, or in emotional crisis… you do not have to go through it alone. Text HOME to 741741 to connect confidentially with a trained Crisis Counselor. It’s Free. 24 hours a day. 7 days a week. Mental Health America provides screening tools, education, community support, and information to help people take the first step toward better mental wellness. Learn more at MHANATIONAL.ORG [http://mhanational.org]. Mental Health America. Because mental health is health. Support is standing by right now.

PF-S2E20 - Mental Health: Conversations For Bystanders

Public Facing --- The Podcast Presents: "Mental Health: Conversations For Bystanders" Website: https://publicfacingpod.stream [https://publicfacingpod.stream/] X: https://x.com/PublicFacingPod [https://x.com/PublicFacingPod] Email: hello@publicfacingpod.stream [hello@publicfacingpod.stream] What if you saw someone experiencing mental health difficulties? That moment of hesitation—wondering if you should intervene, what to say, or if maybe you’re making it worse—is a universal human experience. During our time together, THIS podcast will explore the complexities of witnessing mental health struggles in others, moving beyond simple advice to understand the emotional weight and ethical responsibilities of being a bystander.  Through candid conversations with mental health professionals and those who have navigated these scenarios, my goal is to replace fear with compassionate, informed action. As a listener, you will discover practical strategies for initiating supportive conversations without overstepping, while examining the societal stigmas that often silence us in these critical moments. By sharing real stories and expert insights, this is a safe place to provide a positive space to normalize these interactions and to bolster this audience, to become a sort of agent of positive change in your communities.  So, come, stick around and join us as we break down the barriers of silence and build a culture where mental health support is accessible, understood, and effective for everyone involved.

PF-S2E19 - Toxic Transportation

Public Facing --- The Podcast Presents: "Toxic Transportation" - A brain teasing yet thought provoking conversation on the many risks and pitfalls hiding in plain sight. So wash your hands and don the gloves, because its about to get real.. Website: https://publicfacingpod.stream [https://publicfacingpod.stream] X: https://x.com/PublicFacingPod [https://x.com/PublicFacingPod] Email: hello@publicfacingpod.stream [hello@publicfacingpod.stream] .

PF-S2E18 - The Soundtrack of Our Plans

Public Facing -- The Podcast Site: https://publicfacingpod.stream [https://publicfacingpod.stream/]    X: https://x.com/PublicFacingPod [https://x.com/PublicFacingPod] How do you plan things in your life? How does audible content fit into the equasion? What do you and yours listen to while on the road? Music? Podcasts? Something else? Nothing? What we sing, and what we listen to can really spotlight aspects of who a person really is. #PublicFacing -- The Podcast #JoeHolmin #PodcastLife #PersonalGrowth #LifeConversations #WeekendPlans #DrivingMusic #ShowerSongs #PodcastRecommendations #Motivation #SelfReflection #RoadTripPlaylist #LifestylePodcast #ConversationalPodcast #GrowthMindset

PF-S2E17 - The Dream or The Dread -- When Passion Becomes a Paycheck

Public Facing -- The Podcast Site: https://publicfacingpod.stream [https://publicfacingpod.stream/]    X: https://x.com/PublicFacingPod [https://x.com/PublicFacingPod] You ever take something you love—like… I don’t know… baking cookies at midnight in your pajamas—and then one day wake up and realize… “Wait… I now owe 200 cookies… by 9 AM… for people who are going to complain about the texture.” Has that ever happened? WHOOOOO... THAT escalated quickly!   Today we’re talking about that magical, mysterious, slightly dangerous transformation… When your passion becomes your profession. Come join us for The Good, The Bad, and The Balance!