Como no morirte en un trabajo tóxico? | high-pressure jobs, financial security & more | Ilse Mireya

Como no morirte en un trabajo tóxico? | high-pressure jobs, financial security & more | Ilse Mireya

En este episodio, platicamos con Ilse Mireya, Software Engineer en Meta y autora, sobre cómo sobrevivir a trabajos de alta presión, moldear tu carrera, y sentirte financially secure o al menos como llegar a ese punto. Hablamos de crecer sin burnout, como encontrar a tus cheerleaders, y porque hacer cosas fuera del trabajo que te llenan es importante. — In this episode, we chat with Ilse Mireya, Software Engineer at Meta and author, about how to survive high-pressure jobs, shape your career, and how to feel financially secure or at least how to get there. We talk about growing without burnout, finding your allies, and why doing things outside of work that fulfill you is important. BOOK: Mujeres a punto de volar [https://fenalem.mx/producto/mujeres-a-punto-de-volar-ilse-mireya/] INSTAGRAM: @ilseanonima [https://www.instagram.com/ilseanonima?igsh=MWIzMW1vNDZqNDRvbQ==]

✨ chismeando: mixing self-discipline and self-respect to own your life

This week we got real about the difference between self-discipline and self-respect and how mixing will change the way you move through life. We share stories about booking trips with no money (and figuring it out later), saying no to weird DMs (belly button pics??), asking for help when it feels uncomfortable, dancing without caring what anyone thinks, and even the times being too disciplined backfired. Sources: self-discipline [https://www.verywellmind.com/psychology-of-self-control-4177125?utm_source=chatgpt.com] self-control [https://www.verywellmind.com/self-respect-importance-influences-and-strategies-for-improvement-6823525?utm_source=chatgpt.com]

chismeando: authenticity, fake friends, and letting go

We’ve learned a lot through our experiences about letting people go, finding better friends, and being ourselves. From viral slandering TikToks that shook our lives to trips to Portugal that nourished our hearts, listen if you want to learn how we recover, rest, and make space for the life we truly want, with the people who make it better.