Rage ON
In this episode, I share 6 primary reasons men struggle with depression and anxiety. These are 6 areas of life that many men struggle with yet all have power over changing. Though we all have individual circumstances causing short term depression and pain, such as job loss, a break up or health scare, addressing these 6 areas of your life can drastically improve your mood, energy and overall happiness. As someone who struggled with cycles of depression for years, I understand first-hand how frustrating it can be to not find solutions to your mental struggles. Fortunately, most answers are simpler than they seem. The 6 Reasons: - Negative Environment & Relationships - Disconnection with your Body - Sedentary Lifestyle - Deficiencies in Nourishment - Lying To Self - No Plan or Guidance Take a listen and let me know your thoughts! Kyle Are You A Man Who Is Struggling With Pain From Your Past? Are You Ready To Get Support & Transform Your Life? Then, Apply To Free Yourself by Working With Coach Kyle Here: https://forms.gle/G4c8RSSwcrWfSKmo6 [https://forms.gle/G4c8RSSwcrWfSKmo6 ] Get in touch or apply to be a guest by sending me a message to... Instagram: https://www.instagram.com/drkyledean/ [https://www.instagram.com/drkyledean/ ] Email: Kyle@drkyledean.com
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