Raw and Relentless w/ Bo DePaoli
Episode 95: Gabriel Alizaidy, R&D expert in performance medicine and peptide science, joins Bo DePaoli to dive deep into the cutting-edge world of peptides and biohacking for optimal health. From the basics of what peptides are to advanced research on hormone secretagogues, myostatin inhibitors, and GLPs, this episode explores how these molecules can impact muscle growth, fat loss, recovery, and longevity. Gabriel explains the science in practical terms, translating complex research into strategies you can use to maximizeperformance, enhance recovery, and improve overall health. He also shares insights on integrating peptides safely with diet, training, and lifestyle, along with the future of peptide innovation in longevity and regenerative medicine. Key takeaways include: • Understanding peptides: how they differ from proteins and why they’re powerful signaling molecules • Popular peptides and their effects: BPC-157, TB-500, GLPs, oxytocin, and growth hormone secretagogues • Optimizing recovery, reducing inflammation, and enhancing muscle performance • Strategies for combining peptides with nutrition, exercise, and sleep for maximum impact • Advanced research on myostatin inhibitors and emerging therapies for longevity and anti-aging • Practical guidance on safe usage, dosing, and stacking for synergy • The role of lifestyle, diet, and biohacking in amplifying peptide results • How cutting-edge peptide science is shaping the future of health and performance Whether you’re an athlete, a biohacker, or simply interested in optimizing your body and longevity, this episode is packed with actionable insights and science-backed strategies. Connect with Gabriel! Instagram: @gabrielalizaidy
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