Chinese Vs Malay Vs Indian Vs Eurasian: Who Is More At Risk For Diabetes?

Nobody Bashes Singlish More Than Singaporeans

Is Singlish an embarassing habit or our greatest national treasure?In this episode, Annette and Dewy unpack the most chaotic, beautiful, and controversial thing about how Singaporeans speak — Singlish.From code-switching in school to ordering kopi like a pro, we dive into what makes Singlish feel so uniquely us — and how it brings together people from different races, cultures, and backgrounds through one shared voice.We also talk about where the line is — when Singlish is a vibe… and when it’s not.Is it inclusive or confusing? Casual or careless? And who really gets to decide?

Malay Weddings By Day Chinese Funerals By Night: Void Deck Culture of Singapore

What’s your core void deck memory?A wedding? A wake? That one time you skipped school and bought snacks from the mama shop? In this episode, we talk about the realest communal space in Singapore — the void deck.From casual hangs to family milestones, we break down how this concrete corner under our flats has quietly shaped how we live, grieve, celebrate, and connect — across all races, cultures, and generations.We also asked you for your best void deck stories and you delivered. So now we’re asking: what role should void decks play in the future?

Is Singapore’s Infrastructure Really Designed For Diversity?

How does where we live shape who we are — and who we grow up with?In this episode, Annette and Jeevan dive into the invisible design of Singapore’s heartlands: from the Ethnic Integration Policy to carefully planned HDB blocks, parks, and public transport. They explore how urban planning isn’t just about buildings — it’s about the daily moments that quietly bring people from different walks of life together.They hit the streets to ask Gen Zs what they really know about EIP — and why, even if they don’t notice it, it’s already part of how they experience community, culture, and connection.From floor parties and food exchanges to bus uncles and block identities — this episode unpacks the unspoken design behind how we live together.

Chinese Vs Malay Vs Indian Vs Eurasian: Who Is More At Risk For Diabetes?

In Singapore, food brings us together — but could it also be what’s quietly putting us at risk?Annette and Jeevan dive into the sweet (and not-so-sweet) realities of our eating habits, looking at how different cultures in Singapore enjoy sugar — from Chinese desserts to Indian staples — and how that affects our health over time.They reflect on the real impact diabetes has had in their own families, how national efforts like Nutri-Grade have shaped our choices, and why we need to talk about health not just as individuals, but as communities.Is your supper habit worth the sugar spike?We talk about how to care for ourselves and each other — across generations, cultures, and kopitiam menus.

If It’s Banned, Why Is Everyone Still Doing It?

Everyone knows it’s illegal. So why are so many people still vaping in Singapore — especially Gen Zs? In this episode of Real Blue Zone, hosts Annette Lee and Zaki dive into the weird double life of vaping in a country known for its strict laws. From the secret codes of vape sellers to the emotional reasons people pick up the habit, we unpack it all — with a lot of laughter, and a whole lot of facts. This episode doesn’t preach. It pokes, jokes, and questions — all while dropping stats, research, and real insights about what vaping is doing to our health, our social circles, and our brains. If you’ve ever wondered “Why is everyone still doing it?” — this is for you.