Little Change as Possible: Grief, Motherhood & Starting Over with Colleen Weise

Divorced Before 40: The Scarlet Letter No One Talks About with Emily McNamara

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] In this episode Kaley sits down with her longtime friend Emily McNamara, an Edina mom of twins who got divorced at 34 in a community where that felt anything but normal. Emily opens up about the shame of early divorce, what healing actually looked like, and how she stopped searching and found love anyway. This one’s for anyone who’s ever felt like they were carrying a scarlet letter they didn’t deserve. Emily McNamara is an Edina, Minnesota mom of twins and wife to her husband Myles. She serves as president of the Richard F. McNamara Family Foundation, advocating for women’s athletics, girls’ empowerment, and equity-focused initiatives. A former caregiver for her father through a decade-long battle with Alzheimer’s, Emily’s story is one of resilience, purpose, and choosing herself at every chapter.

Little Change as Possible: Grief, Motherhood & Starting Over with Colleen Weise

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] In this episode Kaley sits down with Colleen Weise, founder of L’Histoire and widowed mother who kept a business and a family afloat while navigating unimaginable loss. Colleen opens up about what grief actually looks like when life doesn’t stop: parenting on adrenaline, protecting her girls from too much change at once, and what it meant to bet on herself in the middle of it all. She also gets into what launching something new looks like when you’re still in the thick of grief, and what dating again looked like as a widower, not a divorcée, but someone who lost a partner entirely. Colleen Weise is the founder of L’Histoire, a curated resale business built on the belief that every woman has their own unique story and their wardrobe should reflect that. As a lifelong lover of fashion and stylist by nature, she built her business from the ground up while raising her daughters as a single mother after losing her husband to a sudden heart attack. Colleen’s story is one of resilience, reinvention, and choosing to always move forward with positivity. For her girls, and for herself.

Own Your Story: Narrative Coaching & Career Reinvention with Jennifer Chenoweth

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] In this episode Kaley sits down with Jennifer Chenoweth, an executive narrative coach who spent over 20 years inside Fortune 50 companies before launching her own practice. One thing she learned along the way is that the strongest brands aren’t built by polished PR. They’re built by real people telling real stories. Jen gets into why so many high-achieving women struggle to articulate their own value, what it actually means to get clear on your story, and how the way you talk about yourself shapes every opportunity that follows. She also walks through what it looks like to position yourself for what’s next, whether that’s a career pivot, a leadership leap, or simply stepping into a chapter that finally feels like yours. Jennifer Chenoweth is an executive narrative coach helping C-suite leaders, founders, and senior executives get clear on their story and how they position themselves for what’s next. Before launching her coaching practice, she spent more than 20 years inside Fortune 50 companies, where she learned that the most powerful brands are built by real people telling real stories. Jen is an International Coaching Federation Professional Certified Coach and holds degrees from the University of Wisconsin-Madison and the University of St. Thomas. She lives in Minnesota with her husband and three teenagers.

The Glam Episode: Beauty, Confidence & Mom Guilt with Sal Rodriguez

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] In this episode Kaley sits down with Sal Rodriguez — a makeup artist with over 20 years in the industry who started behind the chair from a very young age. One thing to note is that his approach to beauty is anything but surface level. He shares his go-to products for a radiant, glowy complexion, his hot take on setting spray, why prep will always be the secret weapon, and the one thing most people are spending their money on wrong. He also gets into why wanting to feel good isn’t something any mom should feel guilty about, and tells a story about a wedding day that will stick with you long after you listen. Sal Rodriguez has been at the pulse of luxury beauty for over 20 years, working across makeup counters, celebrity sets, editorial, and super bowl productions. His brand is rooted in one belief: that championing women through beauty is the most rewarding work there is. Sal's goal is simple: help people feel and own their power by bringing out what’s already there!

What to Wear on a First Date (And Everything Else) with Personal Stylist Sacha Martin

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] Kaley sits down with stylist and Bluebird Boutique co-owner Sacha Martin for a straight-talking fashion episode that will make you want to clean out your closet immediately. They cover why outfit repeating is actually the move, how to build a wardrobe around quality over quantity, the case for slow fashion, and how to edit your closet without losing your mind. Plus, Sacha breaks down the best outfits for getting back into dating, her hot take on sneakers at night, and why she'll pack for you if you let her. Whether you're rebuilding your style or just tired of having nothing to wear, this one's for you. Sacha Martin is the co-owner of Bluebird Boutique, where she's worked alongside Allison Mowery for over 22 years. Known for her eye for real-life styling, expertly fitting denim, and a love of slow, curated fashion, Sacha helps women build wardrobes full of quality pieces that actually last. She also offers personal styling and closet edits, making getting dressed feel easy, effortless, and fun!