Really Human
In this conversation, Lindsay Roselle explores the pervasive issue of busyness in modern life, particularly its impact on mental health and emotional well-being. She discusses how societal pressures, social media, and the pursuit of success contribute to a culture of constant activity, leading to dysregulation and anxiety. Lindsay emphasizes the importance of redefining success and understanding what 'enough' truly means for individuals. She encourages listeners to confront their inner demons and engage in self-discovery to find authenticity and peace in their lives. Timestamps: 00:00 The Burden of Busyness 06:13 The Impact of Social Media and AI 12:46 Redefining Success and Enoughness 19:47 The Cycle of External and Internal Busyness 31:51 Finding Your True Self 38:57 The Inner Work of Self-Discovery 45:59 The Journey to Enoughness 54:35 Confronting Inner Demons 01:00:42 The Path to Authenticity Resources + Links: Follow Lindsay on Instagram @lindsayroselle [https://www.instagram.com/lindsayroselle/] @wearereallyhuman [https://www.instagram.com/wearereallyhuman]
6 episodios
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