EP 1| This is NOT a Track and Field Podcast

EP 5| "Aren't We All Working Regular Jobs??" Dylan Beard on Track Pro Life

Summary In this episode of Real Talk with Tee, host Tee interviews American hurdler Dylan Beard, who shares his journey from high school sports to becoming a professional athlete. Dylan discusses his memorable and embarrassing moments in track, the differences between HBCUs and PWIs, and his aspirations beyond athletics, including real estate. He also reflects on the challenges of being a professional athlete, the influence of family, and his experiences working at Walmart while training. The conversation highlights the importance of community, mentorship, and staying true to one's goals. Instagram: @thee_Dylan

EP4| Bee Fearless & Freelance

In this episode of Real Talk with Tee, Tiara Williams engages in a heartfelt conversation with photographer, friend, and entrepreneur Bee Trofort-Wilson. They explore the journey of entrepreneurship, the challenges of freelancing, and the importance of community support. Bee shares her experiences in building her studio, balancing motherhood with her career, and her passion for track and field. The discussion emphasizes the need for women to embrace their strength and pursue their dreams fearlessly, while also addressing the systemic issues within the track and field industry. Follow and Support Bee Instagram: @Bee_alyssatrofort www.beefearlessstudios.com

EP 3| Resilience in Women Athletes

In this episode, Tiara Williams celebrates the remarkable comebacks of women athletes after childbirth, highlighting inspiring figures like Shelly Ann Fraser Pryce and Allison Felix. Tiara dives into the science behind these comebacks, discussing how pregnancy can be seen as a form of extreme training that prepares women for resilience in sports. The episode concludes with Tiara's reflections on her podcast journey and her excitement for future episodes.

EP2| New Media & Messy Emails

* In this engaging conversation, Tiara Williams dives into the evolving landscape of media, particularly focusing on Netflix's recent ventures into the podcasting space. She highlights the significance of platforms like The Breakfast Club making their way to Netflix, suggesting a broader trend of streaming services expanding their content offerings. Tiara expresses her hopes that Netflix will maintain reasonable pricing while exploring these new avenues, emphasizing the importance of accessibility for viewers. * * Transitioning to a more personal and humorous tone, Tiara shares her thoughts on workplace communication, particularly the use of all caps in emails. She critiques the boldness of certain workplace interactions, especially when they involve negative feedback. Tiara's light-hearted take on the unprofessionalism of cursing in emails adds a relatable touch, encouraging listeners to reflect on their own communication styles in professional settings. Overall, the conversation blends insights on media trends with personal anecdotes, making it both informative and entertaining.

EP 1| This is NOT a Track and Field Podcast

In this engaging podcast episode, Tiara Williams shares her journey of stepping out on faith to create a platform that showcases her personality and interests beyond track and field. She recounts a heartfelt story about her friend Kiana Williams and her experiences at a National Championship game, highlighting her determination to connect with notable figures like Russell Wilson and Ciara. Tiara also discusses her fitness journey, including her plans for a half marathon, and her excitement for creative endeavors in her podcasting journey. Chapters 00:00 Stepping Out on Faith 06:53 A Journey Beyond Track 10:11 Embracing Creativity and New Ventures