Keep Yer Hands Off My 5k!

Certified Trail Guys

This week, David and Wyatt discuss Shea Aquilano’s Worlds performance, trail running, and thoughts on a NIRCA trail championship. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reasonablyspeedy.substack.com [https://reasonablyspeedy.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Keep Yer Hands Off My 5k!

Welcome to the Reasonably Speedy podcast! You can listen here, or you can subscribe (soon) on Spotify, Apple, or anywhere else you get your ‘casts. Also, I’ve set up a Ko-fi. If you like what I do here, consider this a virtual tip jar. I’m 23, and I have the account balance to prove it, so every dollar is hugely appreciated! Everyone who donates will get a thank-you at the end of next week’s newsletter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reasonablyspeedy.substack.com [https://reasonablyspeedy.substack.com?utm_medium=podcast&utm_campaign=CTA_1]