Iron Sharpens Iron: Mens, Mental Health, Fitness, and Accountability

Family Secrets and Silent Truths

Family relationships can be some of the most loving—yet most complicated—connections we experience. In Part 2 of this powerful conversation, Shea and Corey dive deeper into the difference between transparency and honesty when it comes to family dynamics. From unspoken pain and generational patterns to setting boundaries and protecting peace, this episode explores how truth impacts the people closest to us. Are you being honest, or are you finally learning how to be transparent in a healthy way?

Truth or Transparency?

"In this episode of Rebirth Podcast, Shea and Corey unpack the powerful distinction between transparency and honesty. While both build trust, they serve different purposes in our relationships. We explore how sharing truthfully, yet selectively, can create deeper connection, and how intentional openness helps us navigate both vulnerability and boundaries. Tune in to see how choosing your truth can transform your relationships."

A Daughters Question ...A mother's truth!

A conversation between Mother and Daughter. Happy Mother's Day.

“Hold The Line: Healing, Identity & Resilience”

Join us on the Rebirth Podcast for a powerful and inspiring conversation with Visionary and contributing authors of Hold The Line, Patricia Glasco and Catherine Butler. They’ll be sharing their stories of trauma, resilience, and identity—proving that no matter what you’ve been through, the bounce back is real. This is a conversation of strength, healing, and transformation you don’t want to miss. 🎧 Available on all podcast platforms 👉🏾 Be sure to subscribe, like, and share @RebirthUPodcast

Iron Sharpens Iron: Mens, Mental Health, Fitness, and Accountability

Rebirth Podcast welcomes the men of 4th Quarter Fitness. This powerful conversation dives into the connection between fitness and mental health, and how brotherhood, accountability, and discipline go beyond the gym. Learn how these men are strengthening not just their bodies—but their minds—and showing up for each other in real ways.