Episode 6: When Grief Feels Heavy

Episode 10: The Real Reason I Was Stuck

Episode 10: The Real Reason I Was Stuck How losing a business, friendships, and stability uncovered the truth behind my self-doubt. 💛 Episode Summary In this deeply vulnerable episode, Becky opens up about a realization that changed everything: she had stopped trusting herself. After years of helping women reclaim their health through minerals, mindset, and holistic support — and after building a six-figure business — she found herself wrestling with doubt, fear, and self-sabotage. A painful mix of trauma, betrayal, business collapse, family loss, and overwhelming stress left her questioning every decision, every instinct, and every part of her identity. This is the honest, unfiltered story of recognizing the root of her hesitation… and choosing to rise anyway. 🌿 In This Episode, Becky Talks About: Why her 12-week program Charged hasn’t filled the way she hoped — and the real reason behind it What a business coach said that cracked her open How betrayal in the network marketing world shook her confidence How childhood and global trauma triggered unhealed parts in adults after 2020 The flooding, the loss, the stress, the autoimmune battle with her son — and how her nervous system collapsed under the weight of it The moment she realized: I don’t trust myself anymore How awareness becomes the turning point in healing Why she refuses to leave this earth without making the impact God called her to The deep empathy, insight, and spiritual gifts she carries for women in transformation Her desire to build a thriving, soul-filled community of women ready to live aligned, healed, and whole ✨ Key Quote “Awareness doesn’t fix everything — but it gives you the keys to the prison you didn’t know you were sitting in.” 💬 Reflection Question Where have you stopped trusting yourself… and what might happen if you chose to trust yourself again? 📘 Mentioned in This Episode Charged [https://biz.beckyjwebb.com/charged-course] — Becky’s 12-week holistic mind-body-spirit program Free Audio Series for Moms Who Do it All [https://beckyjwebb.com/freebie] Becky’s experience rebuilding identity after trauma 🙏 Connect with Becky Instagram: @beckyjwebb [https://www.instagram.com/beckyjwebb] Podcast: Recreating Me Book: The Overwhelm Cure [https://biz.beckyjwebb.com/the-overwhelm-cure] — A nervous-system-centered approach to calm and clarity Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe [https://beckyjwebb.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Episode 9: When God Redirects Your Calling

Episode 9: When God Redirects Your Calling How one question, a hard week, and a spark of clarity unlocked my new mission for 2026. 💛 Short Summary In this vulnerable episode, Becky shares the full story of how she entered the wellness space in 2013, how she built a six-figure Young Living business, and why God is now leading her into an entirely new direction for 2026. If you’ve ever felt tired, misaligned, or unsure who you’re meant to help, this episode will speak directly to your heart. 🌿 Episode Description This week on Recreating Me, Becky opens up about her transformation as a practitioner, coach, and mother — and the sacred shift God is stirring in her life and business. She walks through her journey of becoming a Nutritional Therapy Practitioner in 2013, supporting women with hormones, energy, minerals, and nervous-system health… and building a thriving six-figure business inside Young Living. But she also shares the behind-the-scenes truth:she often felt alone, drained, and misaligned — not because she was helping the wrong people, but because she was helping from the wrong energy. God has been moving her into something new, something deeper, and something more rooted in peace and purpose. Today, Becky shares the calling she now feels in her spirit: “I help moms who feel drained or disconnected rebuild their energy, clarity, and confidence so they can show up fully for their families and step boldly into their God-given calling.” If you’re a mom who feels tired, disconnected, or sensing that you’re meant for more — this is your episode. And this is your space. 🧡 In This Episode, You’ll Hear About: The moment Becky became an NTP in 2013 and what she learned helping women 1:1 How she built a six-figure Young Living wellness business Why she shifted away from 1:1 work and into group coaching The quiet struggle of helping from the “wrong energy” The loneliness, self-doubt, and regret she hid along the way How God has been redirecting her calling for 2026 The new direction for who she serves and how she helps A heartfelt invitation for moms who feel tired, disconnected, or called to more Grab the Chatgpt alignment prompt that changed everything HERE [https://beckyjwebb.com/chatgpt-alignment-336768] ✨ Key Quote “I wasn’t calling on the wrong purpose — I was calling on the wrong energy. And God is realigning everything.” 🙏 Connect with Becky Instagram: @beckyjwebbWebsite: beckyjwebb.com [http://beckyjwebb.com] Book: The Overwhelm Cure [https://biz.beckyjwebb.com/the-overwhelm-cure] https://biz.beckyjwebb.com/the-overwhelm-cure— Becky’s framework for rebuilding peace, energy, and clarity Free Audio Series: Nourish. Breathe. Rest. [https://beckyjwebb.com/freebie] 🎧 Perfect For Women who feel stuck · Moms craving identity & purpose · Faith-driven listeners · Anyone sensing God shifting their calling · Holistic wellness seekers · Women rebuilding their energy & confidence Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe [https://beckyjwebb.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

🎙️ Episode 8: Gratitude in the Healing: My Journey Through Lyme, Mold, and Learning to Listen to My Body

🎙️ Episode 8: Gratitude in the Healing: My Journey Through Lyme, Mold, and Learning to Listen to My Body What if your symptoms were never the enemy—but messages from your body asking you to slow down?In this episode, Becky opens up about her personal journey with Lyme disease and mold toxicity, how she’s rebuilding her health, and the gratitude she’s found in the middle of healing. ✨ Episode Summary For years, Becky didn’t realize her body was holding on to the effects of Lyme disease, chronic stress, and multiple mold-exposed homes.In this heartfelt Thanksgiving-week episode, she shares her story of discovering the root causes behind her fatigue, hormone imbalance, and anxiety—and the surprising ways God has used her healing journey to teach her patience, surrender, and trust. Becky explains how mold toxins and Lyme can linger in the body, affecting hormones, bile flow, fat storage, and the nervous system long after exposure ends.She also shares the practical tools that have helped her—minerals, nervous-system support, faith, and most recently, IV glutathione and mold-detox products—to finally feel her energy and peace returning. Disclaimer: This episode shares Becky’s personal experience and is not intended as medical advice. 🩵 What You’ll Hear About How Becky discovered the link between Lyme, mold, and hormone imbalance Why mycotoxins mimic estrogen and slow detox pathways The connection between mold, the limbic system, and chronic stress Becky’s personal improvements after addressing Lyme—including reduced heart rate spikes and weight loss Her next step: mold detox with IV glutathione and ongoing nervous-system support The spiritual side of healing: finding gratitude before the finish line 🪞 Reflection Prompt Where in your own healing journey could you slow down, listen, and thank your body for how it’s fighting for you? Write it down, breathe, and thank God for the small miracles happening even when you can’t see them yet. 💬 Favorite Quote “My body wasn’t betraying me—it was begging me to slow down. And slowing down has brought me closer to God than any hustle ever did.” 📘 Mentioned in This Episode Becky’s personal Lyme and mold journey Hormonal and nervous-system impact of chronic toxins IV Glutathione for mold detox support The Overwhelm Cure — Becky’s framework for calm and restoration 💬 Connect with Becky Instagram: @beckyjwebb [https://www.instagram.com/beckyjwebb]Website: beckyjwebb.com [http://beckyjwebb.com] 🌿 Next Step If you’re walking through your own season of healing, this episode will remind you that your body is wiser than you think and that gratitude is part of recovery. And if you’re a stressed-out or overwhelmed woman ready to restore peace and purpose, grab Becky’s book The Overwhelm Cure — her personal guide to healing from the inside out.Grab it HERE [https://biz.beckyjwebb.com/the-overwhelm-cure] PRODUCTS:: Here are the products I've been using to take my big leap to healing (and yes, they are quite affordable!!) LINK [https://us.fullscript.com/plans/beckyjwebb-lyme-plan] Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe [https://beckyjwebb.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

🎙️ Episode 7: Provision and Perspective — When Regret Meets Gratitude

🎙️ Episode 7: Provision and Perspective — When Regret Meets Gratitude Have you ever looked back on something you gave — your time, money, or energy — and wondered if it was worth it? In this episode, Becky opens up about her recent struggles with business, income, and regret… and how God gently reminded her that generosity often multiplies in ways we’ll never fully see. 💛 Episode Summary In this vulnerable episode, Becky shares honestly about the season she’s in — navigating financial changes, business uncertainty, and the tension between fear and faith. After a decade of success in the wellness and network marketing space, her income has shifted dramatically, and she’s been wrestling with what that means for her identity and her future. But what started as a conversation about loss turned into a story about legacy — and how even in seasons of less, God is still multiplying what’s been sown. Becky tells the story of discovering a letter from Wine to Water, the clean water organization she and her husband supported years ago — and how their donation helped 1,126 people in the Amazon gain access to clean drinking water. That number changed everything. This episode is for anyone who’s ever wondered if what they’ve given, built, or created still matters. It’s a reminder that your work, your giving, and your faith are still rippling outward — even when you can’t see it yet. ✨ What You’ll Hear About What it’s like to feel “successful” one season and unsure the next The evolution of Becky’s business — from one-on-one coaching to group programs The emotional side of financial changes and the temptation of regret Why generosity can sometimes feel hard when you’re in a season of lack The incredible story of 1,126 people gaining clean water — and how God used that to change Becky’s perspective How to hold both gratitude and trust when provision looks different than you expected 🪞 Reflection Prompt Where in your life have you been wrestling with regret — and how might God be showing you that it wasn’t wasted? Write it down.Pray about it.Ask for eyes to see the impact of what you’ve already given — even if it’s invisible right now. 💬 Favorite Quote “I may never understand the impact I’ve had on this world until I’m gone. But I know that God multiplies what we give — even when we can’t see the return.” 📘 Mentioned in This Episode Wine to Water — the clean water organization that inspired Becky’s reflection The connection between money, ministry, and mindset The importance of trusting God’s provision even when numbers don’t make sense The Overwhelm Cure [https://biz.beckyjwebb.com/the-overwhelm-cure] — Becky’s book for overwhelmed, anxious moms who need peace again 💬 Connect with Becky Instagram: @beckyjwebb [https://www.instagram.com/beckyjwebb] 🌿 Next Step Give to my Favorite Clean Water Organization Wine to Water [https://www.wtw.org/] If this episode reminded you of God’s faithfulness, share it with a friend who might need that same reminder. And if you’re ready to feel more calm and grounded as you navigate your own season of rebuilding, grab a copy of The Overwhelm Cure [https://biz.beckyjwebb.com/the-overwhelm-cure] — Becky’s step-by-step framework for restoring your energy, peace, and perspective. Grab my free audio series: Nourish. Breathe. Rest.: An Audio Series for Moms Who Do it All [https://beckyjwebb.com/freebie] Charged [https://biz.beckyjwebb.com/charged-course] the only Comprehensive Course Out there that will Charge your Body, Mind and Soul Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe [https://beckyjwebb.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Episode 6: When Grief Feels Heavy

🎙️ Episode 6: When Grief Feels Heavy Some days the weight of life, loss, and responsibility all collide — and you just want to crawl back into bed. In this episode, Becky opens up about grief, overwhelm, and how the body carries emotions, sharing both science and soul-level wisdom for finding comfort and calm again. 💛 Episode Summary This week marks two years since Becky’s dad passed away, and she’s feeling it deeply. In this open and tender episode, she talks about how grief doesn’t just live in our memories — it lives in our bodies. Becky shares her own experience of waking up with heaviness, tears, and fatigue, wondering why the sadness feels fresh again — and how she’s learning to listen to her body’s cues, instead of fighting them. From the neuroscience of the vagus nerve to the emotional power of essential oils, she unpacks practical ways to help your body move through grief instead of getting stuck in it. If you’re carrying emotional weight or feeling “off” without knowing why, this conversation will help you understand what’s happening beneath the surface and how to gently restore your nervous system and your peace. ✨ What You’ll Hear About What grief actually feels like in the body — heaviness, fatigue, and emotional fog How the vagus nerve connects your brain, heart, gut, and emotions The two main nervous system responses to grief (shutdown and fight-or-flight) How movement and essential oils can help your body process grief Becky’s favorite vagus nerve support roller blend Why emotions must be felt to be healed 🌿 Becky’s Vagus Nerve Support Roller Blend Combine equal parts of the following essential oils in a 10ml roller bottle:💧 Lavender💧 Lime💧 Clove💧 Bergamot💧 Juniper💧 Roman Chamomile💧 Vetiver💧 Melissa💧 Orange💧 Petitgrain Fill ¾ full with these oils, top with your favorite carrier oil, and shake gently.Roll behind each ear (over the mastoid bone) to help calm the nervous system and support emotional release.Becky also loves applying Joy essential oil blend over the heart. Grab the oils HERE [https://www.youngliving.com/us/en/myaccount/wishlist?listId=69010ad1225875000a8cc7b0&enrollerId=1440595&sponsorId=1440595&userName=Becky%20&%20Jonathan] You can grab roller balls off Amazon HERE [https://amzn.to/3JtgS1N] 🪞 Reflection Prompt Where do you feel grief or heaviness in your body right now — and what is one small way you can help it move through you today? Maybe it’s a walk, a deep breath, a prayer, or letting the tears fall.Remember: grief is not weakness — it’s love trying to find its way through the body. 📘 Mentioned in This Episode The physical and emotional symptoms of grief The vagus nerve’s role in emotional healing How essential oils can help regulate the nervous system Permission to rest, cry, and release Grab my favorite vibration plate from Life Pro Here: https://snwbl.io/lifepro/BECKY82413 [https://snwbl.io/lifepro/BECKY82413] - You can get 20% off through my link. I have the $250 one. 💬 Connect with Becky Instagram: @beckyjwebb [https://www.instagram.com/beckyjwebb] 🌿 Next Step If this episode resonated with you, share it with someone who might be walking through grief or emotional heaviness right now. Grab my free 3 part audio series: Nourish.Breathe. Rest. [https://beckyjwebb.com/freebie] That can help restore any tired mom. And if you’re an overwhelmed, stressed-out, or anxious mom ready to start feeling lighter and more at peace, grab Becky’s book The Overwhelm Cure [https://biz.beckyjwebb.com/the-overwhelm-cure] — her personal framework for releasing stress and reconnecting with calm. Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe [https://beckyjwebb.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]