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Birth Should Be Your Biggest Achievement, not fear.

Who here has been afraid of birth at least once? 🙋🏻‍♀️ Did you know, when you are afraid, your adrenaline levels rise? When they do, your body’s muscles become strained and get tight. Thus, making labor more strenuous, more painful and longer. Your body starts to fight AGAINST you. 😬 Let’s dive in together and talk about some ways to conquer fear, empower ourselves in birth, and find healthy tips to accomplish our goals. Grab a drink, relax & let’s chat! Disclaimer** This podcast “Wish I knew... By Serenity Motherhood” does not give or offer medical advice. All statements said by all parties in this podcast are opinion based only, and should not be taken as medical advice. We encourage you to research for yourself and speak with your medical advisors.** Find me on social media! @Serenity_Motherhood

10 Top Misconceptions. From Pregnancy to Birth.

10 top misconceptions? We dive right in to some of the top misconceptions we mama’s get from our society. All links and referrals will be listed here below. Disclaimer** This podcast “Wish I knew... By Serenity Motherhood” does not give or offer medical advice. All statements said by all parties in this podcast are opinion based only, and should not be taken as medical advice. We encourage you to research for yourself and speak with your medical advisors.**

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Trailer.