Redo - Your Brain Is Not a Courtroom, Stop Putting Yourself on Trial

Redo - Hit reset and rewrite your story with Olivia Harper

Join host Olivia Harper on Redo, Try Again, Skip the Drama—the podcast that ditches the guilt and pressure around starting over. Explore busted routines, abandoned goals, and mindset traps with refreshing honesty, weird analogies, and zero judgment about becoming a new person overnight. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

Redo - The Graveyard of Abandoned Goals (And Why It's Actually a Garden)

🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more 💰 Get 21% OFF | Promo Code: POINT https://cozyearth.com/discount/POINT Join Olivia Harper on Redo as she reframes your abandoned goals from evidence of failure to valuable life experiments. Using psychology research on goal disengagement and identity exploration, Olivia explains why quitting is sometimes optimal—and how to recognize which dreams deserve a second chance. Try again, skip the drama. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

Redo - Your Brain Is Not a Courtroom, Stop Putting Yourself on Trial

🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more 💰 Get 21% OFF | Promo Code: POINT https://cozyearth.com/discount/POINT Host Olivia Harper explores why we treat every mistake as criminal evidence against ourselves and how self-prosecution blocks fresh starts. Drawing on research from Carol Dweck, Kristin Neff, and CBT pioneers, she reveals how negativity bias and overgeneralization fuel our inner courtroom—and offers practical tools like the "friend test" and "shrug protocol" to replace harsh verdicts with self-compassion that actually motivates change. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

Redo - The Monday Morning That Doesn't Have to Wait Until Monday

🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more 💰 Get 21% OFF | Promo Code: POINT https://cozyearth.com/discount/POINT Host Olivia Harper dismantles the myth that fresh starts require perfect timing in this episode of Redo. Drawing on research from Wharton and University College London, she explores why waiting for Monday sabotages progress and how the "what-the-hell effect" keeps us stuck. Learn why Wednesday at 2:47 p.m. is just as valid as any other moment to begin again. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.