Grounding: Why & How

Feeling safe

The world feels pretty chaotic right now. That tends to cause us to be in stress mode a lot. In this episode of Reiki Talk, we explore how to cultivate a sense of safety and peace, even when the world feels unpredictable. Reiki can help, and, as a bonus, this episode includes a guided practice you can use with or separately from your Reiki self healing, to restore your system to a feeling of safety.

Clear Self Doubt

In this episode of Reiki Talk, Alice discuss the belief of being not good enough, how it can originate, and its impact on personal growth. She dives right into an experiential practice for transforming this belief, helping you clear it for good. Follow along and feel the shift happen.

Grounding: Why & How

In this episode of "Reiki Talk," Alice explores the importance of grounding energy to maintain emotional and physical balance. The conversation delves into practical techniques for grounding, like visualization and connecting with nature, and includes real-life examples and discussions about the effects of being ungrounded. The discussion also touches on the synergy between grounding and Reiki, and how to use grounding practices in everyday scenarios. At the end, she shares a recording of a walk-through of The Grounding Tree practice.

What if it won't work?

In today's episode, Alice Langholt discusses common hesitations around trying Reiki, offers insights into trusting the process, and shares practical advice for beginners to clear fear and engage with their curiosity.

Reiki and Relationships

In this episode, Alice Langholt delves into how Reiki can influence personal relationships and marriages. The discussion covers understanding energy dynamics, fostering empathy, and using intuitive awareness to improve communication and resolve conflicts. Alice shares practical techniques for incorporating Reiki into relationships.