Episode 18 - Breaking Free from "Should Be's": Transforming Your Mindset in Your 30s with Philomena O'Reilly

Episode 22 - Heinna's New Chapter: A Relatable Farewell

Relatable Bitches Podcast: Where Every Episode Is A Relatable MessJoin us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered!🎧 New episodes drop every Wednesday!Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started.To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines Don't miss out on exclusive content:Linktree: https://linktr.ee/relatablebitchespodcast 📱 Follow us on social media:Instagram: @RelatablebitchespodcastFacebook: @RB PodcastTikTok: @RelatablebitchespodcastLinkedIn: @relatable-bitches-podcastCheck out these episodes:• Episode 15 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 2 https://youtu.be/Y1SbxHkIWys• Episode 16 - Intimacy Revolution: Rimsha’s Journey https://youtu.be/3YXpTUC8jmQ• Episode 17 - New Year, No More Excuses: Actions Over Resolutions https://youtu.be/NEl1i1SsL0Y• Episode 18 - Breaking Free from "Should Be's": Transforming Your Mindset in Your 30s https://youtu.be/dEL-3c8SYT8• Episode 19 - Plane Truths: Confessions of a Mom and a Child-Free Flyer - https://www.youtube.com/watch?v=FgVc7Vxrc3g• Episode 20 - Overwhelmed and Over It - https://youtu.be/g4acGiIaHKQ• Episode 21 - Hot Takes and Cold Truths: Unpopular Opinions Exposed - https://youtu.be/4OoKF7uqdaUSubscribe now on your favourite podcast platform:🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940 🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6 📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast #RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk

Episode 21 - Hot Takes and Cold Truths: Unpopular Opinions Exposed

Relatable Bitches Podcast: Where Every Episode Is A Relatable Mess Join us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered! 🎧 New episodes drop every Wednesday! 00:00 Welcome to Relatable Bitches Podcast 01:03 Unpopular Opinions 13:56 Pancakes vs. Waffles 15:08 The Wonders of Chicken Salt 22:16 Balancing School and Extracurricular Activities 27:41 Streaming Services Overload 39:39 Smartphones and Human Intelligence 50:16 Podcast Wrap-Up Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started. To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14 Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines Don't miss out on exclusive content: Linktree: https://linktr.ee/relatablebitchespodcast 📱 Follow us on social media: Instagram: @Relatablebitchespodcast Facebook: @RB Podcast TikTok: @Relatablebitchespodcast LinkedIn: @relatable-bitches-podcast Check out these episodes: • Episode 15 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 2 https://youtu.be/Y1SbxHkIWys • Episode 16 - Intimacy Revolution: Rimsha’s Journey https://youtu.be/3YXpTUC8jmQ • Episode 17 - New Year, No More Excuses: Actions Over Resolutions https://youtu.be/NEl1i1SsL0Y • Episode 18 - Breaking Free from "Should Be's": Transforming Your Mindset in Your 30s https://youtu.be/dEL-3c8SYT8 • Episode 19 - Plane Truths: Confessions of a Mom and a Child-Free Flyer - https://www.youtube.com/watch?v=FgVc7Vxrc3g • Episode 20 - Overwhelmed and Over It - https://youtu.be/g4acGiIaHKQ Subscribe now on your favourite podcast platform: 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940 🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6 📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast #RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk

Episode 20 - Overwhelmed and Over It

Relatable Bitches Podcast: Where Every Episode Is A Relatable Mess Join us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered! 🎧 New episodes drop every Wednesday! In this Episode we talk about 00:00 Welcome to Relatable Bitches Podcast 00:48 Giggly Start and Overwhelm Introduction 01:25 Personal Overwhelm Stories 04:18 Laughing Through Stress 16:54 Finding Peace Amidst Chaos 32:54 A Close Call in the City 40:06 The Importance of Self-Worth 42:16 Handling Overwhelm in Business 44:38 Menendez Brothers Case Discussion 49:05 Gypsy Rose Case Discussion 01:01:50 Wrapping Up and Final Thoughts Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started. To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14 Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines Don't miss out on exclusive content: Linktree: https://linktr.ee/relatablebitchespodcast 📱 Follow us on social media: Instagram: @Relatablebitchespodcast Facebook: @RB Podcast TikTok: @Relatablebitchespodcast LinkedIn: @relatable-bitches-podcast Check out these episodes: • Episode 15 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 2 https://youtu.be/Y1SbxHkIWys • Episode 16 - Intimacy Revolution: Rimsha’s Journey https://youtu.be/3YXpTUC8jmQ • Episode 17 - New Year, No More Excuses: Actions Over Resolutions https://youtu.be/NEl1i1SsL0Y • Episode 18 - Breaking Free from "Should Be's": Transforming Your Mindset in Your 30s https://youtu.be/dEL-3c8SYT8 • Episode 19 - Plane Truths: Confessions of a Mom and a Child-Free Flyer - https://www.youtube.com/watch?v=FgVc7Vxrc3g Subscribe now on your favourite podcast platform: 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940 🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6 📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast #RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk

Episode 19 - Plane Truths: Confessions of a Mom and a Child-Free Flyer

Relatable Bitches Podcast: Where Every Episode Is A Relatable Mess Join us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered! 🎧 New episodes drop every Wednesday! In this Episode we talk about 00:00 Welcome to Relatable Bitches Podcast 00:59 Flying with Babies: The Struggles and Solutions 04:08 Personal Experiences with Flying and Parenting 06:57 The Challenges of Traveling with Kids 12:40 Dealing with Annoying Passengers 14:49 Airline Experiences and Rants 18:03 Cultural Treatment Differences 18:36 Airline Experiences and Preferences 21:44 Top Airlines in the World 22:37 Flying Etiquette and Personal Stories 26:44 Dealing with Crying Babies on Flights 32:01 Podcast Wrap-Up and Poll Announcement Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started. To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14 Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines Don't miss out on exclusive content: Linktree: https://linktr.ee/relatablebitchespodcast 📱 Follow us on social media: Instagram: @Relatablebitchespodcast Facebook: @RB Podcast TikTok: @Relatablebitchespodcast LinkedIn: @relatable-bitches-podcast Check out these episodes: • Episode 1 - Why RBP https://www.youtube.com/watch?v=gLYpHRubnHg • Episode 12 - Landlord Nightmares and Agent Fails: The Untold Stories https://www.youtube.com/watch?v=41Ki98Pl2v4 • Episode 13 - ROCK BOTTOM TO NEW HEIGHTS: A chat with Sarah Proia https://www.youtube.com/watch?v=GY6-_k6fSnA • Episode 14 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 1 https://youtu.be/ZWSUwUPQnQo • Episode 15 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 2 https://youtu.be/Y1SbxHkIWys • Episode 16 - Intimacy Revolution: Rimsha’s Journey https://youtu.be/3YXpTUC8jmQ • Episode 17 - New Year, No More Excuses: Actions Over Resolutions https://youtu.be/NEl1i1SsL0Y • Episode 18 - Breaking Free from "Should Be's": Transforming Your Mindset in Your 30s https://youtu.be/dEL-3c8SYT8 Subscribe now on your favourite podcast platform: 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940 🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6 📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast #RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk

Episode 18 - Breaking Free from "Should Be's": Transforming Your Mindset in Your 30s with Philomena O'Reilly

Relatable Bitches Podcast: Where Every Episode Is A Relatable Mess Join us every week for unfiltered conversations about life, love, and everything in between. The hosts Marj & Heinna keep it real, fun, and unfiltered! 🎧 New episodes drop every Wednesday! In this Episode we talk about 00:00 Introduction and Host Greetings 00:59 Meet Philomena: Mindset and Clarity Coach 02:24 Philomena's Personal Journey 05:23 Common Challenges in the 30s 09:23 Overcoming Mental Blocks 10:43 Self-Care and Journaling Tips 27:32 Gratitude Practices and Positivity 31:44 Exploring Lifestyle Design and Goal Setting 32:51 The Power of Gratitude and Affirmations 33:51 Overcoming Overwhelm and Taking Small Steps 35:53 Rapid Fire Questions 39:33 Advice to Our Younger Selves 42:11 Navigating Societal Expectations 53:15 Connecting with Philomena Philomena is a Mindset & Clarity Coach who helps women in their 30s break free from societal “shoulds,” get their lives together, and design a life they truly love. With a no-nonsense yet compassionate approach, she guides her clients to uncover their potential, align with their purpose, and take bold steps toward their dreams. Ways to connect with Philomena: ✨ Website: https://www.philomenaoreillycoaching.com/ ✨ Instagram: https://www.instagram.com/philomena30scareercoach/ ✨Facebook: https://www.facebook.com/philomena30scareercoach ✨ Linktree: https://linktr.ee/philomenaoreilly30scoach?fbclid=PAZXh0bgNhZW0CMTEAAaZ3OgT7mRqsUUcBO7zxsMho2hE0oOB9SlLFHFB2LzLYGOtWCkMOEk7gt88_aem_uKQ-FozhLLSk-Df5NmlcJw Many people struggle with their mental health and well-being at some point in their lives, but support and treatment can help. Are you looking for mental health support but not sure where to start? Here are some links to get you started. To talk to someone now, call Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14 Australia: Health Direct https://www.healthdirect.gov.au/mental-health-where-to-get-help USA: Crisis hotlines and resources - https://www.apa.org/topics/crisis-hotlines Don't miss out on exclusive content: Linktree: https://linktr.ee/relatablebitchespodcast 📱 Follow us on social media: Instagram: @Relatablebitchespodcast Facebook: @RB Podcast TikTok: @Relatablebitchespodcast LinkedIn: @relatable-bitches-podcast Check out these episodes: • Episode 1 - Why RBP https://www.youtube.com/watch?v=gLYpHRubnHg • Episode 12 - Landlord Nightmares and Agent Fails: The Untold Stories https://www.youtube.com/watch?v=41Ki98Pl2v4 • Episode 13 - ROCK BOTTOM TO NEW HEIGHTS: A chat with Sarah Proia https://www.youtube.com/watch?v=GY6-_k6fSnA • Episode 14 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 1 https://youtu.be/ZWSUwUPQnQo • Episode 15 - Ctrl+Alt+Thrive: Embracing a New Chapter with Catherine Castillo - PART 2 https://youtu.be/Y1SbxHkIWys • Episode 16 - Intimacy Revolution: Rimsha’s Journey https://youtu.be/3YXpTUC8jmQ• Episode 17 - New Year, No More Excuses: Actions Over Resolutions https://youtu.be/NEl1i1SsL0Y Subscribe now on your favourite podcast platform: 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/relatable-bitches-podcast/id1772894940 🎧 Spotify: https://open.spotify.com/show/6BYuCdd5vcWkpjTKdwmdx6 📻 YouTube: https://www.youtube.com/@RelatableBitchesPodcast #RelatableBitches #GirlTalk #Podcast #Entertainment #NewEpisode #Realtalk