Episode 9: Vegetable or Fish (with Mitch Cote)

Episode 11: Cool, Calm and Concussed (w/ Delaney Lucey)

We come out of summer hiatus to give you a mid summer check-in with Matt, Liam and Jess featuring Delaney Lucey. The group takes on the existence of wooden couches, a game of vegetable or fish, and concussions. This episode is surely enough to get you through until our come back in the fall. Follow our concussed queen: @delaneylucey Follow the podcast IG to find out who won the 4th of July Beer ball tournament: @RemotelyEssential Matt: @mkking03 Jess: @unjesscessary Liam: @liamwestervelt4

Episode 10: VABAM (with Alyssa Schneller)

Matt, Liam and Jess are joined by Alyssa “Chalyss” Schneller as we tackle real women’s issues…dating apps and federal interest rates. Jess talks about the Supreme Court leaked draft opinion. And Alyssa explains the many celebrities whose careers she has kickstarted...the Pod is hoping they are next. Follow our Reality TV expert Alyssa on Insta: @aschneller17  To keep tabs on a VABAM reunion tour follow our Instagram: @RemotelyEssential Matt: @mkking03 Jess: @unjesscessary Liam: @liamwestervelt4

Episode 9: Vegetable or Fish (with Mitch Cote)

When asked about his thoughts on this weeks episode, King said: “Mitch episode good. Funny,” that’s all you need to hear America. Matt, Liam and Jess are joined by Mitch Cote! We talk to Mitch about being a Teacher by Day and DJ by Night, Kanye’s Mom’s Heartbeat, and of course tell some people to knock it off! Mitch also gives the pod a very thoughtful gift. Find out what it is listen now! Listen to Mitch’s Mixes on SoundCloud: https://soundcloud.com/user914290540?utm_source=mobi&utm_campaign=social_sharing [https://soundcloud.com/user914290540?utm_source=mobi&utm_campaign=social_sharing] Keep up with our fight to free Goofy follow up here: @RemotelyEssential [https://www.instagram.com/remotelyessential/] Matt: @mkking03 [https://www.instagram.com/mkking03/] Jess: @unjesscessary [https://www.instagram.com/unjesscessary/] Liam: @liamwestervelt4 [https://www.instagram.com/liamwestervelt4/]

Episode 8: The Battle for Disney (with Luke Westervelt)

Matt, Liam and Jess are joined by Luke, Liam’s younger brother, to decide who will hold the “Westervelt” seat on the podcast. The pod gives more unpopular opinions about the TV show Friends, the Supreme Court, and skim milk. Jess brings up her interest in taking over Disney. Stream BLUE: https://soundcloud.app.goo.gl/yDDKTgMGaauGUUBz6 [https://soundcloud.app.goo.gl/yDDKTgMGaauGUUBz6] Keep up with our fight to free Goofy follow up here: @RemotelyEssential Matt: @mkking03 Jess: @unjesscessary Liam: @liamwestervelt4

Episode 7: Long Island Iced Tea with Redbull (with Jared DeBell)

Matt, Liam, and Jess are joined by singer/songwriter Jared DeBell. Jared talks about the music industry and what’s next, the crew takes on the wheels and doors debate, Matt and Liam pose an…interesting question, and much much more. Follow Jared On Insta to see more pictures in the woods: @jareddebell Stream Jared’s song “Obvious” on Spotify: https://open.spotify.com/track/0PTzCUdh1XHeBKoNvfxmhK?si=2epGWY62T0WshUJW6V-EhQ [https://open.spotify.com/track/0PTzCUdh1XHeBKoNvfxmhK?si=2epGWY62T0WshUJW6V-EhQ] Lots to see on our Instagram: @RemotelyEssential Matt: @mkking03 Jess: @unjesscessary Liam: @liamwestervelt4