Patterns, Overthinking, & Peace: Healing Your Shot Nervous System with Chantal Spanicciati

Patterns, Overthinking, & Peace: Healing Your Shot Nervous System with Chantal Spanicciati

Send us Fan Mail [https://www.buzzsprout.com/2427239/fan_mail/new] In Episode 1 of Season 2 of the Retrospective Paths Podcast, I sit down with Chantal Spanicciati, Somatic Healer, to talk about why we feel stuck, overthink everything, and get that tight chest feeling out of nowhere. Like… am I crazy? Is it motherhood in a chaotic world? Perimenopause? Or is it something deeper? We dive into somatic healing, nervous system regulation, and how stress and trauma actually live in the body, and why certain patterns keep showing up no matter how much therapy you’ve done, how many affirmations you’ve said, or how self-aware you are. Listen in as Chantal breaks down what’s really going on, and shares her somatic healing approach to gently guide us back into the body. It’s real, a little spiritual, and a reminder that you’re not crazy, your nervous system just needs support. Let's connect: * Buzzsprout: https://www.buzzsprout.com/2427239  * Instagram: the_retrospective_paths_pod [https://www.instagram.com/the_retrospective_paths_pod?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] * TikTok: Retropathspodcast [https://www.tiktok.com/@retropathspodcast?_t=ZP-8vGfTr1yQ5m&_r=1] Credits: * Host: Zania Zamarripa * Producer: Zania Zamarripa * Editor: Zania Zamarripa I want to hear from you!: * Email: retrospectivepathspodcast@gmail.com

Love, Lead, Succeed: Leadership and Emotional Intelligence in The Workplace and Beyond

Send us Fan Mail [https://www.buzzsprout.com/2427239/fan_mail/new] With burnout on the rise and a never-ending list of responsibilities greeting us each morning, how do we balance our careers, womanhood, motherhood, households, and everything in between? Navigating being a productive patron of society and with the current political climate, how do we stay grounded? Throw in toxic work environments and emotionally stunted leadership, and you have all the ingredients for a downward spiral.  On this eighth and final episode of season one of the Retrospective Paths Podcast, I sit down with Isabelle Tremblay, an author and coach who shares her transformative journey from corporate burnout to empowering others through her book 'Love, Lead, Succeed.' Isabelle discusses burnout, the importance of emotional intelligence in leadership, the challenges women face in setting boundaries, and the role of meditation and positive language in maintaining mental health.  So take a beat, pause your busy day, and enjoy! Let's connect: * Buzzsprout: https://www.buzzsprout.com/2427239  * Instagram: the_retrospective_paths_pod [https://www.instagram.com/the_retrospective_paths_pod?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] * TikTok: Retropathspodcast [https://www.tiktok.com/@retropathspodcast?_t=ZP-8vGfTr1yQ5m&_r=1] Credits: * Host: Zania Zamarripa * Producer: Zania Zamarripa * Editor: Zania Zamarripa I want to hear from you!: * Email: retrospectivepathspodcast@gmail.com

Break On Through with The Rockstar Tarot: Wisdom, Archetypes & Rock 'n' Roll w/ Mary DeLorenzo-Woods

Send us Fan Mail [https://www.buzzsprout.com/2427239/fan_mail/new] On this final episode of 2025, I’m beyond thrilled to sit in union with the incredibly talented and visionary Mary DeLorenzo-Woods, creator of The Rock Star Tarot. Together, we ride the tide of music, exploring its connection, inspiration, and magic. Mary opens the doorway to her creative process, revealing the alchemy that fuses rock ’n’ roll with the archetypes of the tarot. Is everybody in, is everybody in? The ceremony is about to begin. Let's connect: * Buzzsprout: https://www.buzzsprout.com/2427239  * Instagram: the_retrospective_paths_pod [https://www.instagram.com/the_retrospective_paths_pod?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] * TikTok: Retropathspodcast [https://www.tiktok.com/@retropathspodcast?_t=ZP-8vGfTr1yQ5m&_r=1] Credits: * Host: Zania Zamarripa * Producer: Zania Zamarripa * Editor: Zania Zamarripa I want to hear from you!: * Email: retrospectivepathspodcast@gmail.com

Creating Her Own Path: Brooklyn Jones on Comedy, Resilience & Breakthroughs

Send us Fan Mail [https://www.buzzsprout.com/2427239/fan_mail/new] On this episode of the Retrospective Paths Podcast, I sit down with the hilarious and magnetic Brooklyn Jones — comedian, actress, rapper, and content creator powerhouse. Laugh with us as Brooklyn shares her journey of resilience, from her early days in New York to making waves in LA. Just in time for Halloween, she reveals her “mic-drop moment”: a table read with the cast of A Nightmare on Elm Street! Brooklyn also walks us through navigating life’s twists while manifesting her own path. Packed with humor, inspiration, and real talk, this episode is all about bouncing back, owning your story, and what can happen when you shift your mindset.  Let's connect: * Buzzsprout: https://www.buzzsprout.com/2427239  * Instagram: the_retrospective_paths_pod [https://www.instagram.com/the_retrospective_paths_pod?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] * TikTok: Retropathspodcast [https://www.tiktok.com/@retropathspodcast?_t=ZP-8vGfTr1yQ5m&_r=1] Credits: * Host: Zania Zamarripa * Producer: Zania Zamarripa * Editor: Zania Zamarripa I want to hear from you!: * Email: retrospectivepathspodcast@gmail.com

Reclaiming The Witch: Unfiltered Conversations with Taylar and Amber

Send us Fan Mail [https://www.buzzsprout.com/2427239/fan_mail/new] In this episode of Retrospective Paths, we lift the veil with Taylar and Amber, the radiant co-hosts of the Waking Up the Witch podcast. Join us as we explore their journey of friendship, feminine empowerment, and reclaiming the real meaning behind the word witch. Together, we dive into deep chats on vulnerability, healing, and the power of storytelling as a path to self discovery. From the beauty of surrendering to the universe to the importance of embracing your inner child. Tune in for conversations of transformation, connection, and the magic that happens when we allow ourselves to be seen. Plus, Taylar and Amber offer a sneak peek into some exciting, soul nourishing projects on the horizon.  Let's connect: * Buzzsprout: https://www.buzzsprout.com/2427239  * Instagram: the_retrospective_paths_pod [https://www.instagram.com/the_retrospective_paths_pod?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr] * TikTok: Retropathspodcast [https://www.tiktok.com/@retropathspodcast?_t=ZP-8vGfTr1yQ5m&_r=1] Credits: * Host: Zania Zamarripa * Producer: Zania Zamarripa * Editor: Zania Zamarripa I want to hear from you!: * Email: retrospectivepathspodcast@gmail.com