Richardlistens

> Richard Olberger and Jason Gentile explore their personal journeys, the importance of resilience and self-awareness, and the concept of "masks" that men wear to maintain the status quo. They discuss the value of men's groups and circles in helping individuals gain clarity and sobriety about their lives, and the importance of self-reflection and honesty in personal growth. Be sure to check out Jason's website: artofwakingup.com Support this podcast at — https://redcircle.com/richardlistens/donations [https://redcircle.com/richardlistens/donations]

A 29 year old fitness instructor and coach. Born, raised and located in Los Angeles, California. Jalen is a former collegiate athlete having played basketball at the JC and division 3 levels. He studied kinesiology at College of Canyons and Wells before fully pursuing fitness. He has been coaching for the last 7 years and is currently at Studeo in Beverly Hills, California. Support this podcast at — https://redcircle.com/richardlistens/donations [https://redcircle.com/richardlistens/donations]

Dr. Michael Mark is a neurophysiologist with 30 years of experience designing, developing and implementing biofeedback training programs for some of the world’s largest sports teams. Working alongside our team, we've pioneered the integration of advanced SaaS solutions with real-time analytics to revolutionize athlete assessment and training, positioning the organization at the forefront of sports neurorehabilitation technology. Dr. Mark's work not only reflects a passion for sports performance but also a dedication to enhancing neurophysical capabilities and recovery outcomes. As President he and his team are working to revolutionize human performance training with the patent pending CLR Advantage™neurophysical assessment and training platform. Prior to CLR, Dr. Mark served as founder and CEO of sports neurofeedback consulting firm, NeuroEdge and Elite Sports Performance and earlier studied under neurophysical training pioneer Dr. Bruno Demechelis. Throughout his career, he has worked with athletes and teams in the MLB, MLS, NBA, NFL, NHL,MMA, BJJ, Collegiate Baseball, Gymnastics, PGA and the Premier League. Dr. Michael Mark received his BA from the UCLA and PsyD in Neurophysiology from the American Behavioral Studies Institute. He is Board Certified in Neurofeedback and is a BCN Fellow. Support this podcast at — https://redcircle.com/richardlistens/donations [https://redcircle.com/richardlistens/donations]

Charles is the co-founder and co-CEO of Crosscourt, a basketball-inspired performance club with its first location in Downtown Los Angeles. Originally from Philadelphia, Charles graduated from the University of Southern California (USC). He gained experience in real estate brokerage, financial structuring, and development projects while working for Cushman & Wakefield and an Andreessen Horowitz-backed real estate startup. Driven by his entrepreneurial spirit and passion for creating a better way to play pickup basketball, Charles co-founded Crosscourt. Leveraging his comprehensive expertise and deep understanding of both the basketball and real estate markets, he continues to lead Crosscourt toward innovative growth and success, with a vision to expand the brand nationwide, enabling adults to enjoy basketball across the country. Support this podcast at — https://redcircle.com/richardlistens/donations [https://redcircle.com/richardlistens/donations]

Eli Wininger is a reservist in the Egoz Unit and spent 3.5 years serving in Israel as a Platoon Sergeant after graduating from the University of Southern California as a double business and accounting major. Eli is currently a hybrid athlete and competitive ultra marathon runner that races 50 milers, 100 milers, and in 2 weeks he'll be racing the Moab 240. Beyond ultra marathons, Eli has completed several Ironman races, is a certified yoga instructor and daily meditation practitioner. Eli is a nutrition and fitness coach that works with his clients on everything from preparing a customized and sustainable diet to them to be in the best shape of their lives, whether that's weightlifting, yoga, or running ultras. Eli's passion is to help others be the best version of themselves and believes that requires discipline and consistency, two of the most important lessons he learned from the IDF. You can also find more Richard Listens content on Instagram (@RichardListens), Facebook (@Richard Listens), and RichardListens.com.  Support the show http://patreon.com/Richardlistens Support this podcast at — https://redcircle.com/richardlistens/donations [https://redcircle.com/richardlistens/donations]