Rishanka Jones Show

Easy Skincare Routine

30 min · 19 de may de 2026
Portada del episodio Easy Skincare Routine

Descripción

Is your skincare routine actually working, or are you just following the hype? In today’s episode, we sit down with Shelly Hancock, a legendary esthetician with over 35 years of experience (since 1988!), to debunk the biggest myths in the beauty industry. If you’ve ever felt overwhelmed by 10-step routines, expensive LED masks, this is the ultimate guide to simplifying your skincare for real, lasting results. Shelly reveals the truth about at-home skincare technology, why "more" isn't always better, and the natural alternatives to clinical treatments that actually deliver a youthful glow. In this episode, you’ll discover: The LED Myth: Which colors actually work and which devices are a waste of money. Anti-Aging vs. Age Management: Why your philosophy matters more than your products. Natural Alternatives: How to get tighter skin without the needles. Estheticians vs. Dermatologists: Who should you actually be seeing for your skin goals? Sunscreen Secrets:The #1 strategy for preventing long-term damage. Chapters 00:00 - Introduction to Skincare Basics 03:01 - The Evolution of Skincare Technology 05:23 - Understanding LED and Home Treatments 08:17 - Navigating Skincare for Beginners 10:47 - Questions to Ask Your Aesthetician 13:37 - Essential Skincare Products Across Decades 16:16 - The Importance of Sunscreen 18:53 - Age Management vs. Anti-Aging 21:28 - Exploring New Treatments and Trends 24:24 - Dermatologists vs. Estheticians 26:59 - Key Takeaways on Skincare Philosophy 30:43 - Final Thoughts Connect with Guest, Shelly Hancock: Website: https://estheticsuccess.com/ [https://estheticsuccess.com/] https://www.shelleyhancock.com/ [https://www.shelleyhancock.com/] Book: https://www.amazon.com/Esthetic-Success-Seasoned-Estheticians-Journey/dp/B0FXFLJSH3/ref=tmm_pap_swatch_0?tag=siq_epdesign9-20 [https://www.amazon.com/Esthetic-Success-Seasoned-Estheticians-Journey/dp/B0FXFLJSH3/ref=tmm_pap_swatch_0?tag=siq_epdesign9-20] Subscribe for more expert interviews: https://www.youtube.com/@UCrihcwN7YH7Tvgwa8E5rvIQ [https://www.youtube.com/@UCrihcwN7YH7Tvgwa8E5rvIQ] #skincare #antiaging #ledtherapy #skincareroutine #esthetician #beautysecrets #skinhealth #naturalbeauty #skincaretips #glowingskin

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40 episodios

episode DO YOU HAVE ADHD, AUTISM OR AUDHD? artwork

DO YOU HAVE ADHD, AUTISM OR AUDHD?

The conversation covers topics related to ADHD and autism, including their differences, genetic factors, diagnosis, misconceptions, social communication, empathy, and therapy for neurodivergent children. It also explores computational linguistics in mental health and empowering children with neurodivergent conditions. Takeaways * ADHD and autism have overlapping symptoms and challenges, requiring a nuanced approach to diagnosis and intervention. * Therapy can be beneficial for neurodivergent children, but it's important to find the right approach and therapist for individual needs. Chapters * 00:00 Understanding ADHD and Autism * 36:03 ADHD and Executive Functioning * 41:31 Autism and Genetic Correlation * 46:41 Empathy and Expression in Autism * 54:08 Challenges in Diagnosis * 01:01:47 Empowering Children with Neurodivergent Conditions

1 de jun de 202626 min
episode ADHD: What Parents Need to Know? artwork

ADHD: What Parents Need to Know?

Insights from Dr. Rebecca Resenick Discover how to navigate the complex world of neurodiversity with insights from Dr. Rebecca Resenick, a neuropsychologist and expert in ADHD and autism. This episode emphasizes the importance of a collaborative, compassionate approach to diagnosis and interventions, empowering families to see neurodiverse traits as potential superpowers. TIMESTAMPS 00:00 - Introduction to neurodiversity and the value of a compassionate, collaborative approach 02:04 - Making assessments positive and empowering for families 03:01 - Labels vs. diagnoses: why definitions matter in understanding and treatment 04:36 - The significance of functional impairment and subjective distress in diagnosis 05:28 - Benefits of diagnosis: unlocking services and understanding progress 06:30 - How neuropsychological assessments work beyond brain scans 09:00 - Limitations of current brain imaging techniques in clinical diagnosis 11:03 - The challenge of translating brain scans into practical interventions 13:01 - Key report components for advocating in educational settings 14:03 - Using diagnostic reports effectively during IEP and 504 meetings 16:11 - The importance of language clarity and action-oriented recommendations 20:14 - Understanding the behavioral basis of ADHD and addressing social behaviors 24:54 - Exploring inattentive ADHD and struggles with social cues 28:26 - Coaching children in social interactions and peer conflicts 31:20 - Building executive functioning skills and emotional regulation 34:44 - The diversity in neurodiverse profiles and strengths-based perspectives 36:03 - Differentiating between ADHD and autism: core differences and overlaps 39:01 - Revisiting outdated myths about autism and recognizing genetic influences 43:34 - How autism manifests as a spectrum of abilities and challenges 45:36 - The importance of individual assessment over labels 49:08 - Overlap of ADHD and autism symptoms and complexities in diagnosis 54:05 - Challenges of diagnosing comorbid ADHD and autism 55:28 - How neuropsychological testing reveals strengths and weaknesses 56:52 - The promise of computational linguistics and AI in early detection and intervention 61:47 - Empowering children by framing their neurodiverse traits as superpowers 65:36 - The value of therapy for neurodivergent children and adults 67:16 - Final thoughts on understanding, acceptance, and supporting neurodiverse individuals RESOURCES & LINKS * A Family's First Guide to ADHD [https://www.amazon.com/dp/B0XXXXXX] (hypothetical link for illustration) Connect with Dr. Rebecca Resenick * LinkedIn [https://linkedin.com/in/rebeccaresenick] * Twitter [https://twitter.com/rebecca_resnik]

1 de jun de 202630 min
episode Easy Skincare Routine artwork

Easy Skincare Routine

Is your skincare routine actually working, or are you just following the hype? In today’s episode, we sit down with Shelly Hancock, a legendary esthetician with over 35 years of experience (since 1988!), to debunk the biggest myths in the beauty industry. If you’ve ever felt overwhelmed by 10-step routines, expensive LED masks, this is the ultimate guide to simplifying your skincare for real, lasting results. Shelly reveals the truth about at-home skincare technology, why "more" isn't always better, and the natural alternatives to clinical treatments that actually deliver a youthful glow. In this episode, you’ll discover: The LED Myth: Which colors actually work and which devices are a waste of money. Anti-Aging vs. Age Management: Why your philosophy matters more than your products. Natural Alternatives: How to get tighter skin without the needles. Estheticians vs. Dermatologists: Who should you actually be seeing for your skin goals? Sunscreen Secrets:The #1 strategy for preventing long-term damage. Chapters 00:00 - Introduction to Skincare Basics 03:01 - The Evolution of Skincare Technology 05:23 - Understanding LED and Home Treatments 08:17 - Navigating Skincare for Beginners 10:47 - Questions to Ask Your Aesthetician 13:37 - Essential Skincare Products Across Decades 16:16 - The Importance of Sunscreen 18:53 - Age Management vs. Anti-Aging 21:28 - Exploring New Treatments and Trends 24:24 - Dermatologists vs. Estheticians 26:59 - Key Takeaways on Skincare Philosophy 30:43 - Final Thoughts Connect with Guest, Shelly Hancock: Website: https://estheticsuccess.com/ [https://estheticsuccess.com/] https://www.shelleyhancock.com/ [https://www.shelleyhancock.com/] Book: https://www.amazon.com/Esthetic-Success-Seasoned-Estheticians-Journey/dp/B0FXFLJSH3/ref=tmm_pap_swatch_0?tag=siq_epdesign9-20 [https://www.amazon.com/Esthetic-Success-Seasoned-Estheticians-Journey/dp/B0FXFLJSH3/ref=tmm_pap_swatch_0?tag=siq_epdesign9-20] Subscribe for more expert interviews: https://www.youtube.com/@UCrihcwN7YH7Tvgwa8E5rvIQ [https://www.youtube.com/@UCrihcwN7YH7Tvgwa8E5rvIQ] #skincare #antiaging #ledtherapy #skincareroutine #esthetician #beautysecrets #skinhealth #naturalbeauty #skincaretips #glowingskin

19 de may de 202630 min
episode IEP & 504 Rights in Maryland artwork

IEP & 504 Rights in Maryland

Are you overwhelmed by the Special Education system in Maryland? Join us as we sit down with Andrew Stettner to provide a clear roadmap for student advocacy and economic security. In this episode, we explore the vital resources available to Maryland families. From understanding your rights in IEP and 504 meetings to navigating workforce development and long-term support, we cover the "Whole Story" of student success. # About Our Guest: Andrew Stettner is a leading expert in economic security and the Board President for the Autism Society of Maryland. His work focuses on empowering families through policy and community-based advocacy. Timestamps 00:00 - Introduction: Navigating the path forward for families. 02:05 - How student support funding is allocated in Maryland. 03:28 - Advocating for your student’s needs amid budget changes. 05:02 - IEP vs. 504 Plans: Choosing the right framework. 07:03 - Approaching school meetings as a strategic partner. 08:35 - Using data to support your student's educational goals. 10:07 - Resolving disagreements during planning meetings. 11:36 - Understanding school constraints and effective parent strategies. 13:30 - Immediate steps for accessing Maryland state resources. 15:08 - The importance of early application for state-level support. 16:46 - Exploring home-based and community support options. 19:12 - Transition planning: Moving from school to career. 21:13 - Trends in employment opportunities and workforce inclusion. 24:13 - Future policy initiatives for equitable funding in Maryland. 25:04 - How advocacy evolves as students reach adulthood. 27:44 - Balancing support based on individual student needs. 29:26 - Closing thoughts: The power of family involvement. Connect with Andrew Stettner: LinkedIn: https://www.linkedin.com/in/andrew-stettner-84812a9/ [https://www.linkedin.com/in/andrew-stettner-84812a9/] Twitter: https://x.com/pelhamprog [https://x.com/pelhamprog] Resources & Links • Autism Society of Maryland: https://autismsocietymd.org/ [https://autismsocietymd.org/] • Parents Place of Maryland: https://www.ppmd.org/ [https://www.ppmd.org/] • Maryland Division of Rehabilitation Services (DORS): https://dors.maryland.gov/Pages/default.aspx [https://dors.maryland.gov/Pages/default.aspx] DISCLAIMER: "This video is for educational and advocacy purposes and does not constitute medical or legal advice." #HCPSS, #howardcounty #publicschools , #marylandschools #advocacy #Special Education, #iep #Maryland, #autismSocietyofMaryland, #Andrew, #RishankaJones, #marylandschools #SpecialEducation #MarylandSchools #IEP #StudentSuccess #Neurodiversity #Advocacy #HCPSS #DisabilityRights #ParentingTips

19 de may de 202626 min