Roundy's Rants, Raves and Reviews
Not Alone: Healing Trauma Through Faith, Therapy & Compassionate Support | Anne Marie Richardson https://www.annemarierichardson.com/about Host Tanya Roundy interviews author and spiritual director Anne Marie Richardson about her Christ-centered trauma recovery work and “Not Alone” groups for women. Richardson shares her spiritual background, a midlife crisis that surfaced unresolved wounds, and how therapy, spiritual practices, grief, and forgiveness helped her heal childhood sexual abuse and family anger dynamics. She explains that trauma is caused by people, not God, and describes learning healthy anger, self-compassion, and self-care. Richardson discusses sharing survivor stories, creating a “Not Alone” workbook, and leading small groups covering shame, trust, grief, fear, control, addictions, and relationships. She offers guidance for survivors on safely telling their story, seeking therapy and support groups, and understanding body-based trauma responses. She also outlines how to accompany survivors through compassionate listening, avoiding platitudes, knowing when to refer, and offers trainings and books via annmarierichardson.com and Amazon. 00:00 Welcome and Introductions 00:58 Faith Journey and Midlife Crisis 03:26 Childhood Trauma Revealed 04:07 Shame and Trust Struggles 05:12 Learning Healthy Anger 08:07 Grief Forgiveness and Letters 11:09 Desert Season Reflections 13:03 Sharing Story and Not Alone 16:19 Group Format and Topics 19:10 Practical Steps for Survivors 23:01 Gods Love and Self Compassion 24:54 Self Care and Healing 26:04 Paris Art and Fatherly Love 27:18 Rejection to Published Author 32:39 Accompanying Survivors Basics 34:39 Compassionate Listening Skills 38:40 When to Refer Out 43:36 Training for Clergy 46:56 Books Links and Final Hope In a world full of uncertainty, how does one cope with unbearable loss and pain? A Christmas tragedy finds Steve and Maria struggling to find hope. With the love and support of family and friends, will they find peace as they walk through the fire of Uncertainty? momandpopsnaturals.com. Natural Ingredients for a Healthy Life! Support the show [https://www.buzzsprout.com/2459687/support]
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