Royal Gem Meditations

Royal Gem Meditations: Deep Sleep

31 min · 31 de mar de 2022
Portada del episodio Royal Gem Meditations: Deep Sleep

Descripción

Currently under stressful conditions in your life?   Sleep patterns interrupted?   Without proper sleep our body, mind and spirit react from a "lesser" vibe.   This Deep Sleep meditation allows your body to receive the benefit of 8 hours sleep to restore and rejuvenate your being.   Give it try. You have nothing to lose and possibly 8 hours of sleep recovery to gain.

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episode Royal Gem Mediations: Self Love artwork

Royal Gem Mediations: Self Love

One of the most misunderstood and the most important of all the essence vibrations for your personal well-being and alignment is Self Love. All essences are important for the harmonic energetic flow, however, without loving your self, without understanding love and understanding love of self, how can you understand your own personal needs, let alone understanding how to love others? Self Love is not self-ish. It is not about being self-centered and caring only about you. Self Love is about treating yourself with kindness, appreciation and gratitude.  The Self Love Calendar, explained, are several "tools" or different ways you can start "appreciating" and treating yourself with reverence and honor on a daily basis. The "tools" are not meant to take a great deal of time to do, as it is not about the amount of time that is the goal. it is about focusing, at least once a day, on what the "inner you" needs and being able to deliver it. Simply, easily and with gratitude. (*copy of calendar can be found at Self Love Calendar [https://royal-gemmers-club.circle.so/c/joyce-s-gems/self-love-calendar]

3 de may de 202224 min