Welcome To Runner's Mouth

The Super Shoe Boom

David & Gil break down the super shoe boom and why it’s completely reshaped the world of running. We explain what super shoes are, their history of first hitting the running scene with Nike's Breaking2 project, who they’re designed for, and when is the right time to use them. We also dig into the downside... what happens when they’re overused or used in the wrong context, why that matters for durability, injury risk, and long-term development. You can follow us on all social media platforms @RunnersMouth!

How Did We Get Here?

Hosts David and Gil kick off the podcast by sharing their history as former college teammates and how running shaped both of their lives long after graduation. Gil opens up about his journey from documenting his own comeback to competitive running into building a coaching platform, with bigger goals of one day opening a run specialty store. The two also dive into the energy and rivalries surrounding Penn Relays, the recent men's marathon world record, and why there’s never been a more exciting time to follow the world of running. You can follow us on all social media platforms @RunnersMouth!

Welcome To Runner's Mouth

Come hang with two former collegiate distance runners who’ve spent over 20 years in the sport. Each week, we break down trending topics, talk gear, training, stories from our own experiences, and more. We’ll also be joined by guests in the industry like brand experts, coaches, and collegiate athletes. This is a podcast for runners at all levels and we’re excited to keep it real, have a good time, and talk running.