Unapologetically Different: Embracing Confidence & Albinism with Megan Cauthen

Healing After a 32-Year Narcissistic Marriage with Laura Richards

In this powerful and deeply validating episode of Sacred HERstory, Jennifer Natasia sits down with Laura Richards—podcaster, speaker, author, coach, and advocate for women healing from narcissistic abuse. After spending 32 years in a marriage with a covert narcissist, Laura shares the invisible realities of manipulation, trauma bonding, self-doubt, and emotional abuse. More importantly, she shares how she reclaimed her voice, rebuilt her confidence, and discovered self-love for the very first time. This conversation is a beacon of hope for anyone questioning their reality, healing from toxic relationships, or learning that it's never too late to choose yourself. Laura’s mission is simple: to shine a light on narcissistic abuse and let women know they are never alone and that healing is always possible. Connect with Laura Richards: - Links & Offerings: Please provide your website, social media handles, and any current projects or offerings you would like mentioned in the show notes. https://www.instagram.com/thatswhereimatpodcast/ [https://www.instagram.com/thatswhereimatpodcast/] https://www.youtube.com/@thatswhereimatpodcast [https://www.youtube.com/@thatswhereimatpodcast] https://www.facebook.com/thatswhereimatpod/ [https://www.facebook.com/thatswhereimatpod/] https://www.thatswhereimatpodcast.com/ [https://www.thatswhereimatpodcast.com/]

When the MRI Changed Everything - The Invisible Illness: Debbie’s Journey with Gadolinium Toxicity

In this deeply eye-opening episode of Sacred HERstory, Jennifer Natasia sits down with Debbie—a patient advocate courageously sharing her healing journey after experiencing the devastating effects of gadolinium toxicity. Debbie opens up about living with symptoms that impacted her body, memory, and daily life, including bone pain, skin changes, muscle twitching, inflammation, and neurological challenges. With gadolinium still detectable in her hair, blood, and nails, she shares what it means to navigate an invisible illness while advocating for greater awareness, education, and compassionate care for others experiencing similar symptoms. This conversation is about listening to the body, trusting your experience, and finding your voice even when others do not fully understand your pain. Connect with Debbie Lambert: Website - https://livingwithgadolinium.com [https://livingwithgadolinium.com] X - @LambertDebb TikTok - @debbie.lambert34 Looking for Support or have questions - MRI SaGadolinium Contrast Safety Side Effects & Toxicity Research https://www.facebook.com/groups/1431383276922546 [https://www.facebook.com/groups/1431383276922546] Book - Amazon Gadolinium Deposition and Toxicity: Humanizing A Life-Changing Event. Available on Amazon. Paperback - https://a.co/d/7Jg6UwS [https://a.co/d/7Jg6UwS] Kindle - https://a.co/d/9QiB51i [https://a.co/d/9QiB51i] The personal stories of twenty-five patients and their experiences following one or more Gadolinium-based Contrast Agent injection. Written to raise awareness, create new and open dialogue, provide education of the gaps between science and patient experience. May our stories reach and help many. 💯 % of net proceeds goes to help Gd research and patients.

Evolving Whole: A Journey Through Healing, Boundaries & Bold Choices with Abbey Sangmeister

In this powerful episode of Sacred HERstory, Jennifer Natasia sits down with Abbey Sangmeister—therapist, subconscious change expert, and founder of Evolving Whole—to explore the transformative journey of reclaiming your voice, honoring your desires, and creating a life aligned with your truth. Abbey opens up about secretly pursuing therapy due to fear of judgment, navigating subconscious beliefs that keep women small, and her courageous decision to become a single mother by choice through IVF at age 40. Together, they explore healing, boundaries, self-trust, nature, subconscious reprogramming, and what it truly means to feel whole. This conversation is a reminder that your desires are sacred—and you do not need permission to pursue the life calling you. Connect with Abbey Sangmeister: Current offerings: The WHOLE Session - Monthly space to find your grounding, release what isn’t serving you, and a taste of subconscious work. From Within: Rewire and Rise - 3 hour immersive retreat in Cape May County, NJ Hypnosis and Subliminal Audios - https://www.evolvingwhole.com/the-inner-workroom [https://www.evolvingwhole.com/the-inner-workroom] IG: Evolvingwhole www.evolvingwhole.com [http://www.evolvingwhole.com] www.facebook.com/evolvingwhole [http://www.facebook.com/evolvingwhole] https://www.linkedin.com/in/abbey-sangmeister [https://www.linkedin.com/in/abbey-sangmeister] The WHOLE session: https://www.evolvingwhole.com/thewholesession [https://www.evolvingwhole.com/thewholesession]

From Midlife Crisis to Soul Alignment: Kerry Skarda's Journey Back to Herself

In this deeply transformative episode of Sacred HERstory, Jennifer Natasia sits down with Kerry—graphic designer turned spiritual guide and founder of Navigating the Soul—to explore the journey of losing yourself… and courageously finding your way back home. After building a successful business, raising children, and creating what many would call the “perfect life,” Kerry found herself facing a profound inner emptiness that led her into a spiritual awakening, divorce, deep healing work, and ultimately, soul alignment. Through modalities like meditation, Psych-K, hypnotherapy, shamanism, and plant medicine, she began reclaiming her voice, purpose, and authentic self. This conversation is a reminder that healing is not about becoming someone new—it’s about remembering who you were before the world told you who to be. Connect with Kerry Skarda website: agencybcg.com [http://agencybcg.com] IG: @kerryskarda

Unapologetically Different: Embracing Confidence & Albinism with Megan Cauthen

In this heartfelt episode of Sacred HERstory, Jennifer Natasia sits down with Megan Cauthen—author, advocate, and founder of The Golden Impact—to share her journey growing up with albinism and learning to embrace herself in a world that often made her feel different. From bullying and vision challenges to finding confidence through storytelling, Megan opens up about motherhood, healing, identity, and the importance of helping children feel seen, represented, and valued exactly as they are. Her story is one of resilience, self-love, and becoming unapologetically yourself. Social media links: https://www.instagram.com/the_golden_impact_igsh=bzNneGU5YjkzbDR6&utm_source=qr [https://www.instagram.com/the_golden_impact_igsh=bzNneGU5YjkzbDR6&utm_source=qr] https://www.facebook.com/share/1GEtmFPB6C/?mibextid=wwXIfr [https://www.facebook.com/share/1GEtmFPB6C/?mibextid=wwXIfr] Email: MeganCauthen.books@gmail.com [MeganCauthen.books@gmail.com]