Episode 2: The 4 A's.

Episode 5: Get Over It Process.

We use the Get Over It process to identify different negative thought patterns that you may have. This will help us identify any negative things we may have in our lives, and the therapy will help us transform our thoughts into positive ones through repetition. Let’s do the work!

Episode 4: Get Over It Tools!

Psalms 23, Prayer for Generational Healing

Episode 3: Troubled Minds

This chapter explores how emotional wounds and behavioral patterns are passed down—physically and psychologically—from generation to generation, often without awareness. These inherited “pathologies” shape beliefs about self-worth, relationships, and identity

Episode 2: The 4 A's.

We are reading Iyanla Vanzandt's Book "Get Over It" while exploring God's Word about healing, restoration, and thought patterns. We are in Chapter 2.

Episode 1: Thought Patterns.

We are looking at Iyanla Vanzandt's Book "Get Over It" while taking a deeper look into God's Word about healing, restoration, and thought-patterns.