Sam I Am

Sam I Am

#25 - Breaking Team USA's 50-Year Medal Drought w/Ben Ogden

1 h 8 min · 2 de mar de 2026
Portada del episodio #25 - Breaking Team USA's 50-Year Medal Drought w/Ben Ogden

Descripción

Ben Ogden is a two-time Olympic silver medalist cross-country skier and the most decorated American male cross-country skier in history. He broke the 50-year medal drought for American men's cross-country skiing at Milan 2026, taking silver in the sprint and team sprint events. Follow Ben on Instagram: @ben.0gden Subscribe to his Youtube channel: https://www.youtube.com/@ben.0gden [https://www.youtube.com/@ben.0gden]

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episode #27 - The First Steps Towards Taking Back Your Health w/Alexa Federico artwork

#27 - The First Steps Towards Taking Back Your Health w/Alexa Federico

Alexa Federico is a Nutritional Therapy Practitioner, author, and advocate for the IBD, autoimmune, and chronic illness communities. Her books, The Complete Guide to Crohn’s Disease & Ulcerative Colitis: A Road Map to Long-Term Healing and The Complete Guide to Eating for Crohn’s Disease & Ulcerative Colitis for Every Season of Health, have helped numerous people with IBD. She expresses her experience with chronic illness, finding inner peace, what it looks like to heal, and navigating what it means to love and be loved in Growing Ivy - her published poetic works. Follow her @girlinhealing on Instagram or @alexa.federico on TikTok. Anyone interested in Alexa's services can contact her at her website: https://girlinhealing.com/

3 de abr de 20261 h 38 min