Meditation - Breath And Gratitude To Body

Rebecca Casciano - What is Sacred Beauty?

+ What is holding you back from embodying your inner beauty? + How can you use Sacred beauty principles to reconnect with your inner Goddess, and become more self-loving and self-aware? + How did ancient cultures use beauty to sanctify the feminine - and how can we bring this back to our modern times? Join Sarika Jain as she interviews Rebecca Casciano, celebrity makeup artist, natural beauty expert, and creator of the Sacred Beauty Salon Series in New York City, as they explore these topics. Be prepared for some revelations around the power of your inner Goddess! For more on the Series (Oct 18th - Jan 17th), check out http://www.rebeccacasciano.com/#!sacred-beauty-salon-series/c20vw

Meditation - Breath And Gratitude To Body

This is a guided 20-minute meditation to help you send loving intention and breath to different parts of your body. This has been created with inspiration from the Thich Nhat Hanh tradition.

5 Baby Steps to Surrendering Completely

5 Baby Steps to Surrendering Completely by SarikaJain