Sattva Soul ™

Triggered with Atarah Valentine

54 min · 20 de nov de 2022
Portada del episodio Triggered with Atarah Valentine

Descripción

Atarah Valentine is welcomed back onto the show after the latest release of his new workshop, 'TRIGGERED,' a look into how our past experiences can remain unresolved in the body and manifest in our daily lives. In today's episode, we break down what being triggered means, how to know if you're being triggered and how to make changes in your inner world so you can cultivate a new reality for yourself and let go of living in a past reactive state of sympathetic nervous system activation. For more information, follow Atarah on IG @atarahvalentine or sign up for this new workshop or private sessions through his website theseedlevel.com

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episode Subconscious Patterns with Philip Attar artwork

Subconscious Patterns with Philip Attar

Philip Attar is a US-based Subconscious Conditioning Expert, Somatic Life Coach, Somatic Meditation Guide, and Spiritual Teacher. He works with individuals one-on-one, through live group workshops and offers downloadable somatic meditations. He’s worked with thousands of clients, taking them from autopilot, anxious and confused, to vitality, clarity, and healing their nervous systems so they can live a more fulfilled and present life. In today’s episode, we discuss his somatic healing method, how the ripple of our past can empower our future, where to start on your healing journey, and how you can start to embody the true nature of your potential outside the ripple of your trauma patterns. You can find Philip at @philipattar on Instagram for or www.philipattar.com for downloadable somatic meditations, live workshops or private one-on-ones.

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