🎙Ep 3. The Vital Spark: Agni, Shen, and Your Inner Life Force

🎙Ep 3. The Vital Spark: Agni, Shen, and Your Inner Life Force

In this third episode, Glenda guides you into the heart of your inner fire—that vital force nourishing your well-being. Rooted in Ayurvedic wisdom and drawing illuminating parallels from Traditional Chinese Medicine, you'll discover how cultivating this fire leads to clarity, steady emotions, and vibrant energy. You’ll explore: * Agni, Ayurveda's transformative fire, and its subtle forms throughout the body * The profound connection between your heart's fire (Sadhaka Pitta) and spirit (Shen) * How Prana and Qi, the life force across traditions, impact your vitality * Recognizing signs of balanced vs. imbalanced inner fire * Practical tools and practices to tend your unique energetic flame ✨ Connect with Glenda or book a 1:1 session:⁠ ⁠seed-to-blossom.square.site [⁠seed-to-blossom.square.site ]

🎙️ Ep 2. Prana · Qi — Movement as Medicine

In this second episode, Glenda guides you deeper into the living intelligence of Prana and Qi—two ancient expressions of the same vital energy. Through breath, movement, and rest, we return to balance and reconnect with the rhythm of life. You’ll explore: * The five Vayus (pranas) and their role in energy balance * How Prana and Qi mirror one another across Ayurveda and TCM * Why movement in nature and breathwork support vitality * Practices to awaken life force and restore inner clarity ✨ Connect with Glenda or book a 1:1 session: seed-to-blossom.square.site [https://seed-to-blossom.square.site]

🎙Ep 1. Full Moon’s Prana: Awakening the Life Force Within

In this first episode, Glenda shares how the Full Moon awakens the life force within—known as Prana—and how you can align with its nourishing power. You’ll explore: * The role of Prana in the body, mind, and heart * How the Full Moon amplifies Soma and healing energy * Rituals to soften, restore, and receive Divine nourishment ✨ Connect with Glenda or book a 1:1 session: ⁠ [https://seed-to-blossom.square.site] seed-to-blossom.square.site⁠ [https://seed-to-blossom.square.site]

Intro : Seed to Blossom

Ancient wisdom. Modern healing. A journey from silence to knowing, from seed to blossom. seed-to-blossom.square.site [seed-to-blossom.square.site]